White Monster Homemade Energy Drink

We love a good energy drink. Having a refreshing, tasty, drink that helps us recharge throughout the day is essential. However, we don’t want to pay the insanely high prices of energy drinks. We decided that we needed to come up with our own way to enjoy delicious energy drinks without breaking the bank. Why not make our own recipes? That is exactly what we did!

white monster

The White Monster energy drink is probably our favorite energy drink out there. It quenches your thirst but also gives you a huge boost of energy. The light flavor is perfect on a hot day. The drink is also zero carbs so it is perfect for anyone trying to keep their carb count low or anyone on a keto diet. This is the type of drink we wanted to recreate! A homemade White Monster drink is definitely necessary!

What Flavor is White Monster?

Before making our own version of the White Monster energy drink, we needed to take a look at what makes the drink so good. This started with assessing the flavor of the drink.

White Monster can be simply described as citrus. It tastes like a very light blend of citrus juice.

Our homemade white monster drink is made using three different kinds of fresh citrus juice:

The fresh citrus juice makes the drink especially delicious, even better than the canned white monster drink. We even add coconut water to make the drink taste tropical. Our white monster flavor is truly the best!

What is in White Monster Drink?

White Monster drink is essentially an energy drink. The store bought version is slightly carbonated. It is full of B vitamins that will help give you energy.

We wanted to make our white monster energy drink even better than the canned version. Of course, we wanted to stick to the original idea of ​​white monster too. Here is what we put into our White Monster drink recipe and a little bit about why we chose the ingredients.

Coconut Water- Coconut water is naturally hydrating and delicious. The hydrating effects of drinking coconut water helps your muscles recharge and re-energize.

Lemon, lime and orange juice- A blend of fresh citrus juice is delicious and refreshing. This blend gives that signature white monster drink flavor.

Granular Erythritol- Using erythritol keeps the carb count of the drink low. The drink will still taste sweet while still being low carb.

Water- A little plain water will dissolve the erythritol and also help the drink taste better.

Now Instant Energy B12 powder- Now Instant Energy B12 powder has three types of B12 vitamins in order to give maximum fuel. It also has creatine, chromium and other b vitamins which all help increase energy levels. The plain flavor is perfect for our homemade white monster drink recipe which already has a lot of flavor.

Isn’t making this homemade energy drink easy? We know it will become part of your daily routine!

White Monster Energy Drink Recipe

White Monster Energy Drink Recipe

Recipe by


  • 32 Ounces Coconut Water

  • 2 lemons juiced

  • 2 limes juiced

  • 2 oranges juiced

  • ¼ cup granular erythritol

  • 1 cup water

  • 4 grams Now Instant Energy B12 powder


  • Place the water and erythritol in a microwave safe bowl and heat for one minute. Stir to dissolve the erythritol in the water.
  • Add the energy powder to the sweetened water and stir again.
  • Pour the water into a large pitcher, stir in the remaining ingredients, cover and store in the fridge.
  • Enjoy once cold!

Tips and Tricks

  • • Add a splash of sparkling water to the glass right before you are ready to enjoy the white monster drink. This will add some of the classic carbonation.
    • Skip the orange juice to make the drink look lighter in color like the true White Monster Drink.
  • Tools:
    • Small bowl
    • Spoon
    • Measuring cup
    • pitcher
  • Area of ​​Use:
    Afternoon, morning drink, late night party, new years eve

Did you make this recipe?

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You Asked, We’re Answering

We get a lot of questions about making homemade energy drinks. Hopefully these frequently asked questions and answers help you make tasty, revitalizing drinks.

What does white monster have in it?

Monster energy drinks are made with carbonated water, sugar or other low calorie sweeteners, b vitamins, caffeine, ginseng and other artificial preservatives and flavors.

Is it bad to drink white monster every day?

It is not bad to drink a white monster drink every day. In fact, the white monster drink has less sugar than original Monster drinks which makes it a little healthier. As with any caffeinated beverages, it is always best to drink them in moderation.

Is white monster bad for your heart?

Energy drinks can raise your blood pressure. This can increase your risk of heart attaches or strokes. If you are high risk for heart related issues, you may not want to drink energy beverages. However, if you are generally healthy and do not have pre-existing heart issues, a white monster drink should not be a problem!

Does white monster taste good?

White monster has a delicious flavor. It has a light citrus taste that is not too sweet. It is refreshing and the subtle carbonation is fun in your mouth!

Are monster drinks bad for you?

Monster drinks contain a lot of sugar. There is about 28 ounces of sugar in a can of Monster. Drinking excess sugar can be bad for your health.

Is 300 mg of caffeine a lot?

300 mg of caffeine is the maximum recommended amount of caffeine per day for an adult. This is about three cups of coffee or four cups of regular tea.

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