Homemade Warm Detox Tea Recipe

Feel revitalized after just one mug of our warm detox tea.

mug of warm detox tea

Have you ever woke up and felt purely exhausted even after a full night of sleep? Have you ever started to feel weighed down, lazy or lethargic for no real reason? These feelings may be caused by too many toxins in your body. Toxins are simply unnatural chemical compounds in your body. Essentially, they are things that just shouldn’t be inside. They can build up and make your body feel terrible.

Various toxins enter your body in all sorts of ways. There may be toxins in your toothpaste, they may enter your body through lotions, or you can ingest toxins by eating unhealthy foods.

Toxins can build up in your liver which is your bodies filter. Your liver processes all the toxins but, after a while, they can start to build up. You can tell if your liver is full of toxins in a number of ways. Your eyes may appear chronic yellowish, you may have swelling in your legs or ankles, you might have itchy skin and you may start suffering from fatigues. It all sounds terrible!

That is why drinking a detox tea a few times a week is essential. Detox drinks will help clean your liver and detoxify your body. When you start incorporating detox beverages into your routine, you will instantly see how much better you feel.

You will start having more energy, feeling less bloated and even have clearer skin. When your body is clean on the inside, you will notice the effects right away.

There are lots of cleansing ingredients out there but they aren’t all tasty or something you want to eat all the time. That is why we created a delicious, detox tea that you won’t mind drinking regularly. In fact, you may want to drink it every day! It is so easy to make our detox tea that you can make it every day!

The first power packed ingredient that we put into our tea is apple cider vinegar. Apple cider vinegar has been shown to detox the liver. It contains enzymes, minerals and probiotics that are beneficial for your health.

Lemon juice is our next healthy ingredient. Lemon juice has lots of antibacterial properties. It also contains tons of vitamin c, which can boost your immunity. Fresh ginger is added to our mix as an antimicrobial. Apple cider vinegar, ginger and lemon juice are also delicious and make a wonderful tasting tea.

Growth, let’s take our drink another step further. We need more detox ingredients! Ground cinnamon is the perfect addition. The antioxidants in cinnamon help detoxify your body. Cinnamon can also help fight infections which are great when you are trying to detox.

Maple syrup is used to primarily sweeten our detox tea. However, syrup has been shown to help with things like headaches and seasonal allergies so it is a great, multipurpose sweetener!

So how is our warm detox tea sounding? We think is sounds pretty magical. It also sounds quite tasty. It is surely something you are going to love to drink. It will make your body will feel incredible afterwards.

So grab a mug, heat up some water and mix everything together. Feeling great is just around the corner.

Homemade Warm Detox Tea Recipe

Homemade Warm Detox Tea Recipe

Recipe by


  • 2 cups hot water

  • 2 Tbsp apple cider vinegar

  • 2 Tbsp lemon juice

  • ½ tsp fresh, finely grated ginger

  • ½ tsp ground cinnamon

  • 2 tsp pure maple syrup

  • ½ tsp vanilla extract


  • Pour all of the ingredients into a mug.
  • Stir to dissolve the honey.
  • Enjoy warm.

Tips and Tricks

  • • Add a pinch of cayenne pepper for even more detox power.
    • Replace maple syrup with pure, raw honey which has lots of antioxidant properties.
  • Area of ​​Use:
    Afternoon drink, night time drink, feel better drink
  • Tools:
    • Measuring cup
    • Teaspoon
    • Tablespoon
    • Mug
    • Spoon

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Warm Butternut Squash Smoothie – Deliciously Comfy Plant Based Drink

butternut squash smoothie

You already braved leaving those warm covers, hopped across a cold floor and shivered after getting out of the shower. The last thing you want for breakfast is a chilly smoothie! I hear you, so I present my Butternut Squash Smoothie. It is warm and buttery with a little bit of spice and definitely counts as a green smoothie.

I know people don’t normally think of drinking warm smoothies, yet I dare you to give this one a try this winter. It’s so tasty and the perfect way to use seasonal ingredients in a palatable way during the coldest months of the year.

Blending a Butternut Squash Smoothie

This smoothie does take a bit of prep, as the butternut squash needs to be cooked before blending. I recommend cooking the squash ahead of time, then reheating before adding it to the blender or just using the heat generated from your high-powered blender to warm up the smoothie by blending it longer than normal.

  1. Blend the spinach and cashew milk until smooth.
  2. Add remaining ingredients and blend again until smooth. If you have a high-powered blender and are using that to heat up the ingredients, then blend until warm.

To roast the butternut squash: Preheat oven to 425°F. Line a baking sheet with parchment paper. Cut the butternut squash in half lengthwise. Scoop out the seeds from each half. Lightly rub the halves with a little oil. Roast cut side down for 20 minutes, turn squash over and roast for 10-20 minutes longer, or until very tender when pierced with the tip of a knife in the thickest part. Let cool slightly before using for this butternut squash smoothie. Store leftovers, wrapped, in the refrigerator.

warm smoothie ingredients

Easy Ingredient Swaps

Instead of butternut squash, use cooked sweet potato, kabocha squash, or acorn squash. A red apple works great instead of a pear. Swap kale with spinach. Use the spices of your choice. Any milk can be used in place of the cashew milk. Make this butternut squash smoothie your own #idowhatiwant.

Squash Smoothie FAQs

What fruit goes well with butternut squash?

My butternut squash smoothie uses pear. Red apple or mango also go well with butternut squash.

Can you eat butternut squash raw?

Yes, you can. Yet if you want to blend it into a smoothie I recommend baking beforehand. Raw squash is pretty hard and would be difficult to blend up well. Baked squash is soft and easy to blend into a silky smooth beverage.

How do you make a warm smoothie?

You can either use warm ingredients or use a high-powered blender to blend the ingredients until heated. A blender like a Vitamix has a powerful motor that can heat up ingredients into the desired temp.

warm butternut squash smoothie

Butternut Squash Benefits

One cup of this sweet vegetable contains only 4 grams of sugar, making it a great smoothie ingredient. It also contains 6.6 grams of fiber, over 100% the recommended daily value of vitamin A and a decent amount of magnesium, calcium, vitamin C, potassium and phosphorus.

Butternut squash can help lower blood pressure and cholesterol, as well as help prevent asthma through its large amounts of beta carotene. It’s wonderfully low in sugar (yet naturally sweet!) and is a great low sugar option for those with diabetes. Blend up this butternut squash smoothie and enjoy no sugar spike!

winter smoothie snack

5 Warm Smoothie Recipes

A chilly green smoothie might not be your breakfast of choice right now. I totally get it! I created a few warm smoothie recipes to get you through the winter months:

Honestly, you can take the chill out of almost any smoothie by using room temp or fresh ingredients instead of frozen. If you’re using a high-powered blender then the motor will warm up the smoothie if blended long enough.

butternut squash smoothie

Warm Butternut Squash Smoothie

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Sip on a warm smoothie when the weather turns chilly. This one features spinach, butternut squash, pear, a hint of spice, and creamy cashew milk.

Total Time5 minutes



  • ¾ cups fresh spinach
  • 1 cup cashew milk (warmed)
  • ¾ cup butternut squash (cooked (see notes))
  • ½ ear (peeled and cored)
  • ¼ test ground cinnamon
  • ¼ test ground nutmeg
  • 1 serving Protein Smoothie Boost (optional)



  • To roast the butternut squash, preheat the oven to 425°F. Line a baking sheet with parchment (baking) paper or foil. Cut a medium butternut squash in half lengthwise. Scoop out the seeds from each half. Lightly rub the halves with a little oil. Roast cut side down for 20 minutes, turn squash over and roast for 10-20 minutes longer, or until very tender when pierced with the tip of a knife in the thickest part. Let cool slightly before using for this recipe. Store leftovers, wrapped, in the refrigerator.
  • Swap in acorn squash, kabocha squash or sweet potato for the butternut squash.
  • Add 1 date or a bit of maple syrup for a slightly sweeter smoothie.
  • If you don’t want a warm smoothie, keep ingredients at room temp for a room temp beverage, or freeze squash before adding to make a refreshingly cold smoothie.

Nutrition (estimated)

Calories: 132kcal (7%) Carbohydrates: 28g (9%) Protein: 2g (4%) Fat: 3g (5%) Saturated Fat: 1g (6%) Polyunsaturated Fat: 1g Monnounsaturated Fat: 1g Sodium: 183mg (8%) Potassium: 602mg (17%) Fiber: 6g (25%) Sugar: 11g (12%) Vitamin A: 13296IU (266%) Vitamin C: 32mg (39%) Calcium: 87mg (9%) Iron: 2mg (11%)


7 High ABV Ciders to Keep You Warm This Winter

When it comes to cider sipping, it often means it might take a little longer to get a good buzz going. Part of the beauty of cider is just that most ciders hover around 5% to 6% ABV. And with those percentages, it makes them ideal for enjoying one or two paired with a meal or while relaxing after a long day. But lately, cider makers are cranking up the volume on the ABV, and we’re definitely here for it. To keep you warm this winter, or any other season really, these stronger ciders are sure to do the trick.

2 Towns Ciderhouse | The Bad Apple | Corvallis, Ore. | 10.5% ABV

Grab a bottle of The Bad Apple and experience a delicious cider fermented with local honey. Even better? It’s aged in white oak for further flavor development, ultimately leading to notes of apple and wood. It’s a true Northwest cider clocking in at 10.5% ABV.

Sea Cider | Prohibition | Saanichton, BC | 12.5% ​​ABV

Pay homage to the days of prohibition with this 12.5% ​​ABV option. It’s made with hand-pressed apples fermented with Champagne yeast for a full-bodied sip. Thanks to six months of aging in rum-soaked bourbon barrels, it features notes of molasses and rum with a smooth finish.

Austin Eastciders | Imperial Cider | Austin, Texas. | 8.3% ABV

Go for something hazy with a bit of funk. This imperial cider clocks in at 8.3% ABV with a medium body and hint of haziness thanks to unfiltered apple juice. It hovers just below semi-sweet making it easy sipping for any occasion.

Liberty Ciderworks | Golden Russet | Spokane, Wash. | 10.5% ABV

The beauty of the Golden Russet is highlighted in this cider with a whopping 10.5% ABV. It’s an off-dry single-varietal cider featuring surprising tropical notes of jackfruit and spice, such as nutmeg with a hint of brown butter.

Portland Cider Co. | Perfect 10 | Portland, Ore. | 10% ABV

There’s nothing like sippin’ on a perfect 10, especially when it comes to cider. This offering from Portland Cider Co. is made with Northwest apples that are fermented cold and slow. It features just the tiniest bit of sweetness with balanced acidity and robust tannins for a delicious sip at 10% ABV.

Virtue Cider | Mitten Reserve | Fennville, Mich. | 10.1% ABV

Warm up with a pair of mittens. Virtue’s winter sip was aged for an entire year in Goose Island Bourbon County Stout Barrels, and it tops out at 10.1% ABV. Even better? For every pair of bottles sold of Mittens Reserve, Virtue is donating a pair of mittens to Mittens for Detroit, a nonprofit organization dedicated to keeping local community members warm.

ACE Cider | ACE High | Sebastopol, Calif. | 8.4% ABV

High ABV? It’s right in the name with this one. ACE has made an Imperial cider with rare bittersweet apples, delivering rich tannins and beautiful complexity. It weighs in at 8.4% ABV for easy drinking with a bit of a buzz.


Warm Chai Smoothie — Spiced Tea Beverage for Winter

Chai juice

Is it cold where you live? Fall and winter bring cool temperatures that make it hard to crave a nice frosty green smoothie when you prefer sipping on something warm and comforting. justified! Instead of skipping that smoothie altogether, try this warm drink. It gives you all the best in fresh produce and energy-boosting ingredients but also keeps you toasty warm. My tea smoothie might be your go-to drink this winter!

tea tea juice

How to make warm juice

Warm smoothies are very similar to cold smoothies, with a few modifications. Here’s how I like to mix it up:

  1. mixes Spinach, tea and coconut milk until smooth.
  2. Add remaining components. If you are using a file high speed mixer Then start blending on low speed and work on high speed. Blend for 3-5 minutes or until very hot. If you are using a file normal mixer Then blend until smooth and heat the blended juice on the stovetop or transfer to cups and heat in the microwave until heated.

masala chai (Spiced tea) A thousand year old beverage that originated in India. It can be made with a wide variety of spices as well as different types of tea depending on the region of the world. You can definitely make this green tea-inspired smoothie with the tea of ​​your choice (contains caffeine or not).

Delicious warm drink

Tips for a delicious chai juice

Hot tea can be used while blending if your blender container is heat-resistant. If you choose to mix hot liquid, make sure the cap is ventilated so the liquid doesn’t leak or splash. If your blender has a soup setting, this is the perfect smoothie for that setting!

Canned full cream coconut milk makes this tea juice smoothie extra creamy. Use light canned coconut milk or a carton of coconut milk to reduce the fat. Replace the Medjool date with a little more maple syrup if desired.

Feel free to drink this juice at room temperature instead of heating it. Rock stars have told me that they often drink room temperature juices during the winter, and that’s cool! This smoothie is equally delicious and chilled, so if you’re not up for a hot drink, keep it cold!

Chai juice

Frequently asked questions about tea tea juice

How many calories are in tea tea juice?

My Chai Smoothie has 396 calories (with full cream coconut milk). If you want to cut your calorie count easily, just replace the whole coconut milk with light canned coconut milk or even carton coconut milk.

How long does juice stay fresh in the refrigerator?

I recommend drinking the smoothies within a couple of days of mixing. They start losing nutrients after about 15 minutes, yet still look great the next day! Just be sure to shake this chilled smoothie well before your first sip.

Does chai tea boost your metabolism?

Tea naturally contains caffeine (unless it’s an herbal tea) and can boost your metabolism. Some teas boost metabolism more than others.

warm green juice

Warm drinks for cold weather

Put on your cold brew coffee and get ready to enjoy the seasonal flavors with our smoothie and drink recipes below. I love switching up my drinking routine with a fresh batch of fruits and vegetables, and these recipes herald cooler weather the right way.

warm juices

If you can’t stand the thought of mixing up a cold smoothie this time of year, don’t! Instead, try one of these incredibly delicious warm juices embracing season:

Warm vegetarian drinks

If you’re anything like me, cooler weather keeps me sipping on warmer drinks all day long. Here are a few of my favorite things to drink:

What hot drinks do you like to keep you warm during cold weather? Leave a comment below and tell me what to drink this winter!

Chai juice

Warm chai juice

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A comforting warm meal replacement smoothie packed with healthy fruits and spinach, plus just the right amount of spice inside a warm chia tea smoothie.

total time5 Minutes



  • ½ cup fresh spinach
  • ½ cup brewed tea (herbal green, white or black)
  • ½ cup coconut milk
  • ½ pears (drilled and peeled)
  • ½ An apple (drilled and peeled)
  • 1 unknown date
  • ½ small spoon ground cinnamon
  • ¼ inch ginger root
  • small spoon of ground cardamom
  • 1 service Boost Protein Smoothie ((my choice))


  • mixes Spinach, tea and coconut milk until smooth.

  • next one, Add the remaining ingredients. If you are using a high speed mixer, start mixing again on low speed until high speed. Leave to mix for 3-5 minutes, or until very hot. If you are using a regular mixer, blend until smooth and heat gently on the stovetop or transfer to mugs and heat in the microwave.


Note: Hot tea can be used, but use caution when mixing. Be sure to ventilate the cap so that the liquid does not leak and splash. Mix on low speed, working on high speed until smooth.

Nutrition (estimated)

Calories: 396Calories (20%) carbohydrates: 49g (16%) protein: 4g (8%) Fat: 25g (38%) Saturated fat: 21g (131%) Unsaturated fats: 1g Monounsaturated fats: 1g sodium: 32mg (1%) Potassium: 758mg (22%) the basic: 8g (33%) sugar: 34g (38%) Vitamin A: 1517IU (30%) Vitamin C: 14mg (17%) Calcium: 75mg (8%) iron: 5mg (28%)