Energy Drink

How Much Caffeine is in G Fuel? (Deep Dive) – REIZECLUB

With its wide variety of flavors and glowing reviews, no wonder G Fuel is a crowd-favorite. In a nutshell, each 7g portion of G Fuel powder includes 25 calories, 150g of caffeine, and no added sugar.

Unlike most of the energy drinks in the market today, G Fuel is different, it’s a powdered energy drink. Its sugar-free and ingredient-expansive mix provides the extra fuel gamers need to get through their tournaments and gaming sessions without feeling drained.

Stay tuned as we deep dive into its ingredients and caffeine content to see whether G Fuel is worth the money!

G Fuel Nutrition Facts

To start, let’s take a look at the nutrients and minerals in a can of G Fuel energy drink.

G Fuel Typical Values ​​per Standard Serving (7g)
Energy 25 calories
Fat (Of which Saturated) 0g (0g)
Carbohydrate(Of which Sugars) 5g (0g)
Sodium 79mg
Caffeine 150mg
Vitamin C 250mg
Vitamin E 15IU (International Units)
Vitamin B3 (Niacin) 45mg
Vitamin B6 10mg
Vitamin B12 425μg
G fuel Nutrition Facts

As you can see, almost every energy drink contains vitamins, and G Fuel is no exception.

B vitamins are basically water-soluble vitamins, which means they don’t remain in your body for very long, despite the fact that they seem abundant at first sight.

In addition, since B-Vitamins are so readily excreted from the body, they are unlikely to cause any long-term harm even if they are consumed in excess.

Ingredients of G Fuel

In addition, I’ll provide you with a list of all the components in each serving.

Energy Complex (1.79g):

Focus Complex (1001 mg):

Antioxidant Complex (26 mg):

  • Pomegranate Fruit Extract
  • Grape Seed Powder
  • Fruit Powders (Pineapple, Apple, Orange, Blueberry, Plum, Raspberry, Strawberry, Watermelon, Lemon, Watermelon, Lime, Melon, Sour Cherry, Papaya, Peach, Grapefruit, Pyrus Communis)

Other Ingredients:

  • Maltodextrin
  • Maleic Acid
  • Silicon Dioxide
  • Acesulfame Potassium
  • Sucralose
  • Natural And Artificial Flavors
  • Fd&c Red #40

G Fuel Flavors

G Fuel comes in a broad range of tastes, with new ones added regularly. Listed below is a collection of some of them:

  • Tetris Blast
  • Sour Demon’ade
  • Spicy Demon’ade (Reskin)
  • Red Ooze
  • Black Ooze
  • Orange Vibe
  • Hive Nectar
  • Sonic’s Peach Rings
  • The Juice
  • Yuzu Slash
  • Mega Potion
  • Pink Drop
  • Clickbait
  • Scorpion Sting
  • Bobby Boysenberry
  • Faze X
  • Wumpa Fruit
  • Star Fruit
  • High Sauce
  • Sour Fazeberry
  • Pewdiepie
  • Sour Blue Chug Rug
  • Bubble Gum
  • Guava
  • Strawberry Banana
  • Bahama Mama
  • Battle Juice
  • Black on Blackberry
  • Ragin’ Gummy Fish
  • Strawberry Shortcake
  • Rainbow Sherbet
  • Tropical Rain
  • Fazeberry
  • Blue Ice
  • Watermelon
  • Pink Lemonade
  • Shiny Splash
  • Snow Cone
  • Nemesis Tea Flavor
  • Ice Shatter
  • Grape
  • Pewdiepie’s Lingonberry
  • Smile More
  • Brain Drive
  • Party Punch
  • Strawberry Slushie
  • Miami Nights
  • Maiden’s Blood

If I haven’t missed any of them, it’s a lengthy one! Aside from that, flavors come and go constantly, but the fact remains that there is a wide variety to choose from.

Check out my review to see which of these flavors I believe are worth a try!

To learn more about G Fuel’s flavors, check this out!

How Much Caffeine is in G Fuel?

With 140 to 150 milligrams of caffeine in each serving, G Fuel is a typical energy drink in terms of caffeine content.

To put things in perspective, a can of Monster has around 160 milligrams of caffeine, making G Fuel relatively mild.

Believe it or not, the caffeine content isn’t the most crucial consideration when choosing a caffeinated beverage; Instead, it’s your tolerance for the stimulant and how long it takes for the benefits to fade.

For instance, in my case, the caffeine content in each serving of G Fuel is more than what I would consider a reasonable amount.

Caffeine metabolism and tolerance vary from person to person; Therefore, G Fuel’s 150mg caffeine dose may or may not be ideal for you.

Luckily, G Fuel comes in powdered form, so you can control the quantity of caffeine at each dose, allowing you to find the optimum balance of caffeine for your needs. So you can reduce the portion size if you choose. Just remember, too much consumption of caffeine may cause problems.

For the record, the FDA has approved a daily caffeine intake of no more than 400 milligrams for consumption. having more than that might cause adverse effects like:

  • Dehydration
  • Heart problems
  • Anxiety
  • Sugar Crash
  • Insomnia

Therefore, if you’re going to consume G Fuel, restrict your intake to a reasonable amount and abstain from other caffeinated drinks such as coffee, tea, or soda while doing so.

The list of ingredients found on the side of a G Fuel Energy drink tub.
G Fuel Ingredients are divided into four groups—Energy Complex, Focus Complex, Antioxidant Complex, and other ingredients.

Can a 14-year-old Drink G Fuel?

This is definitely not a good idea, given that G Fuel contains 150 mg of caffeine. It goes without saying that anyone under eighteen should avoid using energy drinks.

There is no doubt caffeine provides a temporary increase in concentration, but there are additional risks for those under 18 who take it.

Many studies have looked at the issue, and it seems as if energy drinks may be harmful to children’s and teenagers’ health.

I know for a fact that keeping yourself attentive and energetic may be challenging. While energy drinks may help with such issues, you should look for other solutions.

Remember that caffeine isn’t the only stimulant in many energy drinks; herbal supplements and other naturally occurring stimulants from plants are also common ingredients. All of this adds up to a significant bout of dizziness, especially to teenagers.

Is G Fuel Good for you?

As long as you don’t abuse it, G Fuel should be beneficial for you.

The best way to get the most out of G Fuel is to consume it in moderation and with the right purpose. A lot of folks throughout the world drink caffeine all day long for a good reason: it gives them a boost.

Moderation is, of course, the key to a satisfying energy drink experience. As long as you don’t consume an excessive amount of G Fuel, you should be alright.

Even while the perks of G Fuel outweigh its cons, don’t be fooled. In my opinion, G Fuel’s constant focus on their products’ healthfulness comes off as nothing more than pretty words.

Though it may not be the healthiest option, I also don’t believe that G Fuel would be worse for you than some other brands.

Energy Drink Alternatives to G Fuel

If G Fuel isn’t your cup of tea, or in this case, energy drink, here are a few more options for you to consider.

Celsius-On-The Go

With Celsius On-The-Go, you can get nutritious energy on the go, wherever you are. You must consume this beverage immediately after dissolving a packet in water if you want the same taste and health benefits.

For the most part, Celsius On-The-Go serves as a vitamin and mineral supplement. However, the high amount of caffeine (200 mg) might hurt one’s health.

Being a wonderful source of vitamins and minerals, Celsius On-The-Go may help you feel more energized and enhance your mental focus.


To sum, each serving of Maw has 140 milligrams of caffeine and is manufactured from all-natural ingredients.

They are a better option for you since they do not include artificial colorings, sweeteners, or preservatives of any type on its list of ingredients. As a bonus, organic energy drinks are frequently reduced in calories, making Maw Energy a fantastic option for your diet.

To top it all off, Maw Energy Drink gives you an extra burst of energy and mental clarity without causing a sugar crash or slowing your responses.

REIZE (The Best)

While G Fuel is a great energy drink, it may not be the best option for those looking for something with a lot less caffeine. In my opinion, REIZE is the best powder energy drink alternative to G fuel.

As a powdered beverage, you can customize how much of the powder mix you will apply to suit your preference and customize it to your heart’s content. In addition, each glass of REIZE comprises just 11 calories and contains only 50 milligrams of caffeine.

Moreover, taurine, ginseng, and B vitamins are just a few of the ingredients in REIZE that work hand in hand to give you an extra surge of energy.

You can get REIZE for only around $1 and you can even have your orders shipped straight to your door. That’s amazing value for your money.

Experience REIZE energy drink and see that it is altogether a better energy drink than G Fuel!

Putting REIZE energy drink powder on a glass filled with ice.  A pack and a sliced ​​lemon in half can also be seen in the background.
A glass of REIZE with a squeeze of lemon is a must-try!

Other Energy Drinks You Should Try

Final Say

In conclusion, I believe G Fuel is a great energy drink with a pleasant taste, excellent energy-boosting properties, and a wide array of flavors to keep people hooked. However, there are certain drawbacks you should not overlook.

Although G Fuel powder has a caffeine concentration of 150 mg per 7g of powder, the quantity of caffeine in a 12- to 16-ounce cup of water is rather high for an energy drink.

As a result, when using G Fuel, be mindful of how much caffeine you take in. While a single serving may not seem like much, if you combine it with another caffeinated beverage, you may find yourself feeling significantly more restless than normal.

Energy Drink

Nau Energy Caffeine & Ingredients (Deep Dive) – REIZECLUB

To put it simply, Nau Energy drinks are made with premium-quality ingredients that are free of caffeine and low in calorie content.

Nau energy drinks, commonly known as Nau Snse, is a pure powder-based drink that helps enhance focus, improve memory retention, and accelerate response time over the long term.

Nau Sense contains no caffeine. Instead of using pre-mixed stimulants, its formula relies on carefully selected ingredients to boost cognitive function. Because of this, Nau can quickly increase your energy levels without the jitters and energy crashes.

Now, inquiring minds want to know what is inside these packs of Nau? Carry on reading to find out!

Let’s dive in.

What is in NAU Energy Drink?

While there is a slew of energy drinks available in the market, Nau stands out among them because it is a unique energy beverage that is devoid of caffeine.

Of course, vitamins, carbohydrates, and fiber all contribute to this drink’s energy-boosting properties. The following sections will identify what these components are and how much of them are included in a serving of Nau.

Nutrition Facts

Nau Energy drinks come in sachet packs mixed with 400ml of water. Furthermore, here is the nutritional information you should take note of about Nau energy drink:

Content Amount per 100ml Amount per 400ml
Energy 33kJ 133kJ
Total Fat 0g <0g
Carbohydrates 1.9g 7.7g
of which Sugars 0.1g 0.5g
Dietary Fiber 0.03g 0.1g
Protein 0.06g 0.2g
Salt 0g 0g
Nutrition Summary of Nau Energy

Indeed, you can make your mind and body stronger with NAU Snse! This supplement’s natural active nutrients were selected primarily for gamers. Also, since it comes in sachet form, you may take it with you wherever you go.


In addition to the nutrients already listed, Nau Energy contains the following:

  • Maltodextrin (maize)
  • Citric Acid (Acidity Regulator)
  • Trimagnesium citrate
  • Salvia Extract (Sage, Arabic gum, sage essential oil),
  • Cranberry Extract (Cranberry, magnesium hydroxide, citric acid)
  • Flavor
  • L-theanine
  • Paprika Oil Extract
  • Sucralose (Artificial Sweetener)
  • Lemon Balm Extract
  • Anti-caking agent (Tricalcium Phosphate)

Lemon balm, L-theanine, cognivia, and a vitamin and mineral boost are just some of the active components in Nau Energy drinks.

Indeed, this combination is meant to improve your concentration by calming your body and sharpening your thoughts.

Does Nau Have Caffeine?

The makers of Nau energy drinks decided that any substances that may lead to a caffeine or sugar crash after the impact of energy drinks wears off should be avoided. As a result, Nau Energy drinks are caffeine and sugar-free.

Although Nau being caffeine-free is unusual for an energy drink, it can still provide you with a boost in energy and elevation of concentration, thanks to its other components.

Still, while Nau doesn’t include any caffeine, it is possible that you may consume other products containing caffeine on the same day, so please be aware of foods like tea, chocolates, etc.

Accordingly, I’d like to share that the FDA recommends limiting your daily caffeine intake to no more than 400mg. Otherwise, you may encounter signs including headaches, fatigue, inability to concentrate, and irritation due to caffeine withdrawal.

In this sense, if you’re looking to reduce your caffeine consumption, Nau is an excellent substitute.

For a more thorough explanation of how caffeine affects your health, here’s a video.

Are Nau Drinks Safe?

The artificial sweetener sucralose is used in lieu of typical sugar is 100% safe for consumption.

On the other hand, Sucralose has been authorized by the FDA; Thus, it should be safe in drinks. Additionally, it has the potential to keep you from gaining weight.

Moreover, since it is devoid of caffeine and taurine, you can be confident that it will not do any harm to you. So you should not expect to experience the same side effects caused by typical caffeinated energy drinks.

As with everything else, drinking or eating too much of anything is never a good thing to do. That said, don’t get carried away by the delicious taste of energy drinks.

The back of a sachet of Nau Energy Drink
Nau Energy is the number 1 focus drink. Try it to find out if it’s true.

Nau Drink Review

Now for Nau’s overall review. I would describe its taste as “tea-like”. Still, you can expect that there would be a huge difference in flavor between it and other energy drinks, given its absence of caffeine and taurine.

I have tried hundreds of varieties and flavors of energy drinks. While each one of them has its own unique taste, its ingredients are essentially the same. But when it comes to Nau, it’s a whole new world. They really created something new with their formulation.

For its taste, I expected it still to be sweet, but I think they’re lacking in that department. Since it is caffeine-free, it should taste sweeter right? After all, artificial sweeteners can sweeten beverages much more than sugar does.

Traveling, I love how simple and neat its packaging looks! Sachets are packaged in an eco-friendly way, which is terrific.

Alternatives to Nau Drinks

If you’re like me, who prefers caffeine-induced energy drinks, here are a few brands you can try, with the last one as my ultimate favorite. Trust me, you wouldn’t want to it.

Game Fuel

To improve your concentration while playing video games, Game Fuel is a fantastic gaming buddy. Drinking it will help you plan your strategies easier and raise your level of competition.

Unlike Nau Energy, Game Fuel contains reasonable amounts of caffeine and sugar, making it a fantastic energy drink for those who want a more balanced amount of caffeine and sugar.

The makers of Game Fuel acknowledge that too much caffeine might cause crashes that make it difficult for you to perform at your best, so they capped its caffeine concentration to 90 milligrams.

Ghost Gamer

For a more substantial boost, drink Ghost Gamer a gluten and sugar-free powdered drink that contains 150 mg of caffeine per two scoops. This energy drink is known to boost your energy and sharpen your focus while you’re studying.

Furthermore, Ghost Gamer is packed with nutrients, including various amino acids, vitamins, and a modest amount of caffeine to help you get through the day. It’s much more potent than Nau Energy drinks, giving you sustained energy throughout the day.

To get the best taste out of Ghost Gamer energy drink, mix one scoop with 150-200ml water. The amount of caffeine in this combo is sufficient to keep you awake and alert without initiating any inconvenience.

REIZE (10 out of 10)

Setting a new standard of energy drink that doesn’t include a ton of sugar or calories? REIZE is, without question, the best energy drink out there.

With only 11 calories per serving and 50mg of caffeine, REIZE is an excellent powdered energy drink that comes in 4g sachets and provides an impressive punch. Additionally, it is sugar-free, making it suitable for people of all dietary regimens, including those with diabetes.

With the help of taurine, ginseng, and B-group vitamins in REIZE, you may receive the energy boost you need without the sugar crash that later follows.

Consider trying REIZE in place of Nau Energy drinks right now; I’m sure you’ll be pleased with the results.

Pouring water on a glass full of ice and REIZE Energy Drink.
REIZE Energy Drink (Ultimate Favorite)

Other Energy Drinks You Should Try:


Overall, Nau is a terrific alternative to all performance beverages already available. It’s the ideal pick-me-up to help you through a lengthy session of gaming, studyingor working without comprising your recommended caffeine intake.

However, in my personal experience, caffeine-free drinks don’t provide me with the alertness I desire. Also, I don’t think any of Nau’s flavors made me feel different. But that’s just me, maybe because my body now runs on caffeine.

However, if you have a strong sensitivity to caffeine, I recommend you pick yourself up a pack of Nau Sense and test it out for yourself. REIZE, on the other hand, is the perfect option if you’re like me and enjoy a big jolt with a little help from caffeine.