Energy Drink

Redline Xtreme Caffeine & Ingredients (Explored) – REIZECLUB

Redline Xtreme energy drink or Redline Extreme can provide you with an extreme surge of energy. This VPX made beverage drink comes in 8 ounces bottles with a whopping 316mg of caffeine.

It has a high amount of caffeine, but it has zero carbs, calories, and sugar. This makes it suitable for individuals under extreme diets. Moreover, it has vitamins and minerals to make your workout experience unforgettable.

But then again, it’s an energy drink that not everyone can take. Keep reading this article to find out more about Redline Xtreme energy drinks.

What is the difference between Redline Xtreme and Redline?

Some people get confused with the two energy drinks as there’s only a slight difference. keep in mind, Redline Xtreme is a bit more caffeinated than Redline Energy.

Other than that, they don’t differ from each other aside from the packaging. Redline energy has blue packaging, while Redline Xtreme comes in red.

Also, Redline energy is currently not available in the market. So, Redline Xtreme has all the spotlight.

A bottle of Redline Xtreme
A bottle of Redline Xtreme

Is Redline Xtreme a Pre-workout?

Yes, it is. If an energy drink has 300mg of caffeine and more, they’re created explicitly as pre-workout energy. However, you can use any energy drinks with low caffeine as a pre-workout drink as well.

On the other note, Redline Xtreme has a compound not usually found in pre-workout drinks. These compounds are called electrolytes.

Electrolytes help you replenish the fluids you lose during physical activities and are essential to many of your bodily functions.

Redline Xtreme Nutrition Facts

Every 4 fl oz of Redline Xtreme has the following.

Content Serving per 4 fl oz
Calories 0
Sodium 10mg
Electrolyte Matrix: Calcium 5mg
Magnesium 1mg
Potassium 26mg
Proprietary Blend 651mg
Nutrition Facts of Redline Xtreme.

As you can see, the electrolytes you can find in Redline Xtreme are sodium, magnesium, and potassium. These compounds are responsible for keeping your body hydrated during an intense workout.

This also supports your muscles flex, making them appear much more prominent. This is obviously what makes Redline Xtreme’s go-to drinks for bodybuilders and gym buddies.

If you want a list of energy drinks for powerlifting, you can check out my other article here.

Redline Xtreme Ingredients

As you can see on its nutrition facts, it has 651mg of Proprietary Blend. Here are the elements under that section:

  • Beta-alanine
  • Caffeine Anhydrous
  • L-Leucine
  • L-Valine
  • L-Iscleuline
  • N-Acetyl-L-Tyrosine
  • Yohimbe Extract
  • Yerba Mate
  • Evodia
  • 5-HTP

Aside from that, Redline Xtreme also makes use of the following compounds:

  • Purified water
  • Citric acid
  • Artificial flavors
  • Natural flavors
  • Sucralose
  • Sodium benzoate
  • Potassium
  • N-acetyl-tyrosine

How Much Caffeine is in Redline Xtreme?

As I’ve mentioned, it has 316 mg of caffeine per bottle.

Caffeine can successfully improve your mood and memory. Your usual coffee can already do the same for you even though it only has 80-100mg caffeine.

You can compare the effect of caffeine in Redline to drinking three cups of coffee. As you may know, this amount of caffeine can cause some people nervousness and headaches. Unless you have a high caffeine tolerance, you may also fall into that category.

That’s why the FDA advises to take not more than 400mg of caffeine per day. Excessively consuming caffeine can make you suffer more than nervousness. It can also lead to palpitations, hypertension, and even headaches.

Consuming high doses of caffeine regularly can lead to Depression, anxiety, and sleep problems. Therefore, please avoid abusing your freedom and your body.

Take it from a doctor in the video below.

Dr. Breus will also give you some tips to overcome it.

Is Redline Xtreme Dangerous?

If you have a low caffeine tolerance, then Redline Xtreme can be dangerous for you. According to this article, Redline Xtreme can cause vomiting and chest pain.

I mainly think that it’s only about its caffeine content. However, the involved persons claim it’s not. They said that N-acetyl-tyrosine, 5-hydroxyl-I-tryptophan, and Vincpocitne are also to blame.

N-acetyl-tyrosine is an amino acid that plays an essential role in your neurotransmitters, making you improve your cognition. It claims to have more excellent absorption than L-tyrosine to enhance mental and physical performance.

On the other hand, the 5-hydroxyl-I-tryptophan or 5htp treats stress and depression. It can also change into serotonin in your brain that influences your Pain perception, sleep, and appetite.

Vinpocetine is a brain enhancer used to treat ischemia and reperfusion injuries. It claims to help prevent stroke and dementia. However, it still lacks further clinical studies.

The following ingredients really Show a positive effect on your body. Redline Xtreme doesn’t specify how much of them you’ll exactly get. Therefore, just in case you also feel a terrible reaction to it, contact your doctor right away.

Can You Overdose on Redline?

Yes, as it contains a high amount of caffeine. The fact that it also comes in a bottle that contains two servings makes some of its fans consume double doses in just a minute.

So, if you think your body cannot handle such an amount in a bottle, try to take only half of it. After all, half of it is still equal to one dose. more, it comes in a bottle and not a can, which you can quickly put a lid back to store in a cool or dry place.

You’ll have the chance to develop caffeine tolerance if you keep taking this high amount of caffeine regularly. In this case, you won’t feel the same push with the same amount of caffeine.

Coffee beans in a cup.
Watch your caffeine intake.

How Long Does Redline Xtreme Last?

The boosting effect of Redline Xtreme can last up to 10 hours. Personally, that’s too long, not unless you’re going into two sets of triathlon.

This is because you can be sure that all the ingredients will be gone by that time, you should also consume more water. Aside from that, you also have to calm your whole body to rest.

Also, you shouldn’t consume Redline Xtreme right before your bedtime. Otherwise, it can hammer your sleep schedule.

How Many Redlines Should I Drink?

The label suggests drinking half of the bottle at a time. I suggest you don’t take over this amount to avoid the side effects.

Some articles say it’s safe to drink up to two servings of energy drink per day. However, I highly think the content would be a significant factor.

When it comes to Redline Xtreme, taking more than one bottle can be harmful to your health as it contains way too much caffeine.

Alternative Energy Drinks to Redline Xtreme

I usually prefer energy drinks with only 50-100mg of caffeine. For that reason, here are some suggestions in that range:

Aspire Energy

Aspire Energy has no calories, no sugar, and contains 80mg of caffeine together with B Vitamins. Obviously, this amount is moderately low compared to other beverages like Redline Xtreme.

However, it works so well in providing you with energy, and it’s suitable for vegans. This could be obvious considering that most of its ingredients are plant-based.

So, you’re on a diet or plan to go vegan, this one is the energy drink for you.

GG Gamer Supps

GG Gamer Supps is a powdered energy drink with only 100mg caffeine. It’s specially designed as a gaming beverage that can accompany you on long hours of playing. While Redline comes in a bottle and Aspire in a can, you can get GG in tubs or individual sachets.

It contains natural caffeine, L-Tyrosine, L-Theanine, CoQ10, and different micronutrients. All of these are intended to help you through exciting and exhausting game sessions. Furthermore, it has zero calories and sugar, so it’s also an ideal drink for those on a diet.

REIZE (Top Pick)

REIZE is a 4g powdered energy drink which happens to be my favorite. It only has 50mg of caffeinewhich can give you a solid energy boost without increasing the risk of jitters or headaches.

Aside from that, it also has nutrients such as B Vitamins, ginseng, and taurine. All of these are beneficial to your immune system and overall health.

REIZE Energy Drink
REIZE Energy Drink.

more, REIZE is suitable for your diet since it’s sugar-free and has only 11 calories!

But what I love most is that it comes in handy sachets that I can take with me anywhere. I can whip up a fresh glass anytime I want and I can even mix it with either hot or cold water.

You can get REIZE for only around $1 and you can even have your orders shipped straight to your door.

Try REIZE now!

Other Notable Mentions


Overall, Redline Xtreme has a lot of caffeine that can boost your physical and mental performance in a single serving. However, you should Never consume more than one serving of Redline Xtreme within a day.

It’s even better if you can consume it in sips instead of gulping down the whole bottle at once. This way you’re less likely to experience any side effects from its concentrated caffeine.

That said, if you’re sensitive to caffeine, stay away from this beverage. You should go for other energy drinks that contain a low amount of caffeine instead.

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Energy Drink

Bawls Caffeine and Ingredients (Detailed) – REIZECLUB

If you’re looking for a herbal and tasty energy drink, Bawls can be the perfect fit for you. This energy drink is already in business since 1996, and it became more popular as time progressed.

You can have this energy drink in a 10 fl oz glass bottle. But if you prefer the canned version more, they also have it in a 16 fl oz can.

One can of Bawls has 102mg of caffeine taken from guarana berry, which has a lot of benefits to your body. This beverage contains sodium and sugar, but it doesn’t contain any vitamins.

Although this is the only new and outstanding element in Bawls, you can expect to get a different energy. It might be distinct compared to other brands.

Let’s find out more.

Bawls Energy Drink Nutrition Facts

Take a look at what Bowls energy drink can offer:

Nutritional Value Amount per serving (8 fl oz) % Daily Value
Calories 110 cal
Total Fat 0 g 0%
Sodium 28 mg 1%
Total Carbohydrate 29 g 10%
Total Sugars 28 g
Protein 0 g 0%
Nutrition Facts in Bawls Energy Drink (Half of the can)

This energy drink doesn’t contain any vitamins, such as vitamin B, which is pretty common in many other brands. However, Bawls still claims to provide a healthy energy boost mainly because it uses guarana berry.

You can get Guarana berry from the famous Amazonian Rainforest. The indigenous people residing within the Amazon is probably the first beneficiaries of this plant.

This plant is known to have caffeine in it. Therefore, it’s fitting to assume that people used this for alertness and energy boost long before it was scientifically discovered.

But aside from the energy boost, what are its other benefits? Watch this video to know what it can do to your body:

Learn where to get them straight from the indigenous people.

Bowls Ingredients

Bawls energy drink ingredients are similar to other energy drinks and popular soda because of some of its contents:

Does BAWLS Still Exist?

Yes. Although Buppert, the founder of this company, left the company in 2009, the company still exists. According to him, Bowls stands for “Brazilian American Wildlife Society,” which actually makes sense because one of its main ingredients is harvested from the wild.

Bawls Guarana is now produced under the Solvi Acquisition. But it’s still that premium, a non-alcoholic, carbonated beverage like it always has been.

It’s actually a soda and energy drink in one loved by many.

Bowls Original Back
Bawls Canned Version.

How Much Caffeine Does A Serving of Bawls Have?

If you get the bottled version, it only has 59mg of caffeine. Meanwhile, the canned version has 102mg. Whichever you take, I think one serving of Bawls energy won’t give you caffeine crashes.

Besides, caffeine is an effective stimulant that can provide your body with the right boost of alertness and excitement. This explains why a cup of coffee can put you up to start your day Because it has 80-100mg of caffeine which is somewhat similar to Bawls caffeine content.

How Much Caffeine is Too Much?

Although 102mg is not that high, you still have to be wary of your consumption. The FDA advises you to drink less than 400mg of caffeine per day. If you really can’t help it, keep your intake at two cans or bottles only.

Or else you’ll suffer from caffeine crashes with the following symptoms:

  • Headaches
  • Excessive tiredness
  • Palpitation
  • Inability to concentrate
  • Nervousness
  • Irritability

Does Bawls Energy Have Sugar?

Bawls energy has 28g of sugar. While sugar is a good source of energy, taking too much of it might take a toll on your energy levels itself. This article suggests that it’s only safe for your body to take 30g of sugar per day.

One can of Bawls energy contains quite close to what’s suggested. For this reason, I don’t think it’s safe for you to take Bowls energy regularly, especially if you’re prone to getting sugar crashes.

Sugar crashes happen when you’ve over-consumed sugar, and it makes your body tired after several hours. What differentiates it from natural exhaustion is that your energy will drop suddenly and not gradually as it’s supposed to.

Aside from that, here are some of its side effects:

  • Diabetes
  • Weight gain
  • Obesity
  • Sugar Crashes
  • Cardiovascular diseases
  • High blood pressure
  • Skin Aging

For this reason, I usually turn to energy drinks that have no natural sugar. I’m also okay with energy drinks that use artificial sweeteners because they can help enhance the taste.

And aside from that, it has other benefits such as good for maintaining weight.

Cup of sugar and coffee.
Sugar and caffeine.

Does Bowls Contain Artificial Sweeteners?

Yes, it does. It uses an artificial sweetener called sucralose. It has no additional calories, plus it can effectively enhance the flavors of any product. Although it is artificial, it is generally approved by the FDAwhich means it is safe to use.

Bawls also contains another sweetener called high fructose corn syrup. Unlike sucralose, it does contain some calories.

For this reason, I think sucralose is better than high fructose corn syrup. There have been studies that showed that consuming high fructose corn syrup can promote overeating and obesity. That said, if you don’t consume products with it regularly, you’re less likely to develop obesity.

Besides, if you take high-calorie products, you really have a higher tendency to gain extra weight. This is why you have to make sure that every calorie that gets in your body is being used.

Does Bawls Contain Calories?

Bawls has around 190 calories. Compared to other energy drinks, this is quite a high amount. But no any worries, it won’t give you harmful effects as long as you

For your reference, a woman needs 2000 calories a day Whereas a man needs 2500 a day. You need to make sure that you’ll burn all of the calories you have taken in the same day by doing some work.

It won’t help your body to eat many calories without any physical work. In addition, work that requires your mental ability burns calories as well. However, it only does for a minimal amount compared to exercising.

While cutting your diet can also help you maintain your weight. Still, cutting your calorie diet up to 1500 a day isn’t advisable for most people.

Anyway, you should check with your doctor if your body can handle such. In the case of consuming bowl energy drink, you can quickly burn the calories by swimming and running.

Energy Drink Alternatives to Bowls

If you think that Bawls’ sugar content and lack of vitamins will not suit your diet plans, here are some other alternatives you can have. In my opinion, my favorite could be your bet as well.

Red Bull

Red Bull energy drink has 80mg of caffeine which is lower than Bawls Energy has. It’s also famous because it has B vitamins and taurine that you won’t find in Bawls. more, it has 27g of sugar, that’s a bit lower than Bawls’.

Even though it lacks artificial sweeteners, it has sucrose and glucose, making the beverage taste exciting and sweet. It may taste like a soda for many, but I don’t think it’s a good idea to treat it as one.

AMP Energy

AMP energy is publicized under the Mountain Dew brand. For a short outline, a 16 fl oz can of AMP Energy has 220 calories, 58g of sugar, and 142mg of caffeine, alongside different supplements like B-vitamins. Additionally, it has substances that incorporate ginseng and guarana extricates.

This energy drink is only for people with an active lifestyle. As you can see, its ingredients are loaded with a power boost enhancer you can get from its calories, sugar, and caffeine. It’s an excellent pre-workout drink that could get you working for hours, so don’t take it casually.

However, make sure you can handle it. I suggest you assess your tolerance first by taking only half on the can and letting the effects settle for hours. If you’re still okay, then you can finish the rest.

REIZE (10 out of 10)

REIZE is a wonderful energy drink that comes in a convenient sachet. I think it’s in a more flexible form than Bawls, plus it’s a healthier option for me.

It has B Vitamins, taurine, and ginseng that you cannot find in Bawls energy. Moreover, it’s sugar-free with only 50mg of caffeine. Not only it’s suitable for your diet, but it’s a good option for avoiding sugar and caffeine crashes.

Reize Energy Drink
Ready to drink REIZE Energy Drink

You can get REIZE for only around $1 and you can even have your orders shipped straight to your door. That’s amazing value for your money.

Try REIZE now!

Other Notable Mentions


Bawls energy drink is a great energy drink with a good look and taste. It can be an excellent alternative to your cup of coffee because of its caffeine content.

However, suppose you’re worried about the presence of high fructose corn syrup. In that case, there’s nothing to be afraid of for as long as you take it occasionally and only when necessary.

Overall, I find no wrong in Bawl’s effectiveness and ingredients. On the other hand, it would’ve been much better if it contained taurine and B vitamins.

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Energy Drink

Blue Rebel Caffeine & Ingredients (Exposed) – REIZECLUB

Blue Rebel energy drink is a product by the Dutch Bros. This company is also known for producing coffee. Their energy drink is pretty new though and among only a few energy drink companies that make coffee.

Blue Rebel has a whopping 38g of sugar and 80mg of caffeine. It’s also packed with sodium, B vitamins, and 160 calories.

Because of these contents, I think Blue Rebel is an excellent option to provide you with the energy boost you need.

If you’re curious to know more about the ingredients of Blue Rebel, keep scrolling.

Blue Rebel Energy Drink Nutrition Facts

Here is the following content you can find in a 12 fl oz of Blue Rebel.

Nutrients Per 1 can
Calories 160
Total Fat 0g
Total Carbohydrate 39g
Total Sugars 37g
Added Sugars 37g
Protein 1g
Vitamin B6 7.1mg
Vitamin b12 6.8mcg
Pantothenic Acid 7mg
Nutritional Information of Blue Rebel.

There are eight B-vitamins, but Blue Rebel only got three of them. Strengthening, these B vitamins Ensure the function of your body’s cells, which makes them usable to all ages, whether you’re a man or a woman.

For women, B vitamins are more needed in their bodies during breastfeeding or pregnancy. Because it’s a vitamin that can help reduce fatal births and problems in brain development. According to this study, it can also help the mother prevent the risk of pre-eclampsia and nausea.

Meanwhile, having the proper dosage of B Vitamins in men increases their muscle build and physical capacity. Moreover, it can also help alleviate men’s testosterone levels that naturally decrease with age.

While almost all products we consume contains vitamin Bs, here are some symptoms of vitamin B deficiency:

  • Skin rashes
  • Cracks around the mouth
  • Scaly skin on the lips
  • Swollen tongue
  • Fatigue
  • Weakness

On the other hand, this energy drink also contains sodium. You can find this electrolyte in your blood and the fluid surrounding your cells. This is how it helps keep your body fluids in balance.

Aside from this, it can also help in the functions of your nerves and muscles. It is said that you need only 186 mg of sodium daily in your body. However, this might not be enough if you need a higher energy requirement for a day.

This article claims that you need at least 1,500mg of sodium in your body to be healthy. Therefore, 120mg of sodium in Blue Rebel should be okay for you.

What Are The Ingredients in a Rebel Drink?

Blue Rebel also uses the following ingredients:

  • Carbonated Water
  • Sugar
  • Dextrose
  • Citric Acid
  • Taurine
  • Natural and Artificial Flavors
  • D-Glucuronolactone
  • Potassium sorbate
  • Inositol
Blue Rebel Nutrition Facts at the back of the can.
Blue Rebel Nutrition Facts.

How Much Caffeine is in a Blue Rebel?

A 12 fl oz can have a total of 80 mg of caffeine. This amount of caffeine is enough to enhance your focus and strength.

That said, you need to make sure you don’t get past 400mg per day to avoid the side effects. The FDA also stated that you should follow the said recommendations to avoid caffeine crashes.

Caffeine crashes come with one or two symptoms, such as tiredness, irritability, and lack of focus.

With that said, I guess it’s best that you only take one can of Blue Rebel when the situation calls for it. If you don’t have any serious thing to do for the day that would require all your concentration, then I guess it won’t be a problem for you to skip one.

Besides, this discipline could prevent you from having caffeine dependency in the future.

This video could elaborate more on the effects of caffeine dependence.

How Much Sugar is in a Blue Rebel?

Blue Rebel’s sugar content is 37g per can. While Blue Rebel has only a reasonable amount of B vitamins, sodium, and caffeine, that’s not the same case for its sugar content.

With this level of sugar, you can expect to finish a number of tasks pretty quickly. But just as quickly it can equip you, it can backfire as well. This happens during sugar crashes.

Don’t you know that having 30g of sugar is only the amount of sugar safe for your body? Anything over that can lead to headaches and dizziness;

As you can see, Blue Rebel has too much sugar. For me, this is the thing I’m not fond of with this energy drink. Luckily, you can also purchase Blue Rebel Sugar-free.

A spoonful of sugar with a strawberry.
Watch your sugar.

How to Stop a Sugar-Crash

Don’t worry much if you happen to experience some sugar crash symptoms after taking a can of Blue Rebel. You can cure it pretty easily.

Here are some tips that could help deal with sugar crash symptoms:

  • Drink a glass of water
  • Eat more protein
  • Avoid excess stress
  • Eat a fruit
  • Sleep well

How Many Calories Are In A Can Of Blue Rebel?

There are around 160 calories in a single serving of Blue Rebel. For your information, this article advises it’s only safe for women to have 2500 calories and 2000 for men daily. This could work for you even if you’re living an active lifestyle.

If you don’t burn every calorie that you allow in your body, you might suffer from obesity. This is why you have to watch your calorie intake and, along with it, also track if you’re burning them accordingly.

For your reference, here are the activities you could do to burn 160 calories in under an hour:

I’d recommend taking Blue Rebel in the mornings. This way, you can make sure to burn them, and you’ll also have the chance to alter your calorie intake for the rest of your day.

Where to Buy Blue Rebel Energy Drink?

Now, you’re only left to know where to get it. You can get a can of Blue Rebel at their website. I just want to give you some heads up: it costs a lot.

One 12 fl oz costs around $3. I think that’s an expensive amount for an energy drink. In case you have the budget, it’s definitely worth a try.

But in my opinion, there are a lot of great energy drink brands out there that can give you more bang for your buck. I’ll be introducing my favorite later on!

Blue Rebel Flavors

You can have Blue Rebel in the following flavors:

  • Aftershock
  • Double Rainbow
  • Electric Berry
  • Peach
  • Shark Attack

Alternative Energy Drinks to Blue Rebel

If you’re planning to follow a strict diet, you might be considering energy drinks that are low in sugar. In that case, you should avoid the sugary version of Blue Rebel.

You can also try the energy drinks that I’ll discuss in the next sections.

Sneak Energy

Sneak energy comes in a powdered sachet packed with vitamin B, C, and taurine. I like this energy drink because it comes with no sugar and only a few calories. This is perfect if you’re currently on a strict diet.

While it’s actually made for a gamer, you can also rely on its energy power in physical activities. It has 150mg of caffeine, which is a moderate amount and lower than what Blue Rebel has.

Furthermore, it has electrolytes such as sodium and potassium. This means it’ll totally help keep your body hydrated while you’re busy doing something.

Ghost Gamer

Like Sneak Energy, Ghost Gamer has 150mg of caffeine per two scoops. However, if you take one scoop or two, it wouldn’t give you any sugar as it has none.

Moreover, Ghost Gamer is packed with nutrients like amino acids and vitamins. They make a good backup of its caffeine content.

It’s also suitable for individuals with celiac disease because it’s gluten-free.

REIZE (Top Pick)

REIZE energy drink is, by far, the ideal energy drink for me. First of all, I like how you can have it in a 4g sachet.

Having a can in your backpack can be quite a hassle, especially if you don’t want to bring a bag in the first place.

Reize Energy Drink
Reize Energy Drink.

With REIZE, you’ll have the benefits of packing light. Just put it inside your pocket, and you’re good to go wherever you like!

Despite its size, it’s rich in vitamins such as B Complex, taurine, and ginseng. All of these are good for your health and exercise goals.

Plus, it has zero sugar and only 50mg of caffeine. You won’t worry about having sugar or caffeine crashes along your way. It also uses a few calories that are good for athletes and esports gamers alike.

You can get REIZE for only around $1 and you can even have your orders shipped straight to your door. That’s amazing value for your money.

Try REIZE now!

Other Notable Mentions

Final Thoughts

Overall, I find Blue Rebel a good option for those who want a new energy drink that can give you a new kind of energy surge. I would recommend this to those with a low tolerance to caffeine because its caffeine amount is lower than most energy drink brands.

I like that it has B vitamins because these are nutrients your body needs whether you’re an athlete or not. More, its sodium contentt makes it suitable for a recovery drink.

In any case, just make sure to keep your consumption under a can per day to avoid extreme side effects.

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Energy Drink

Caffeine Jitters (Simple Guide To Feel Better) – REIZECLUB

Caffeine jitters refer to a physical sensation of feeling exhilaration and then a sudden crash of energy. This sensation can make you feel unsettled or hard to focus.

When you’re struggling to get out of bed in the morning, that freshly prepared pot of coffee might be the one thing that makes it worthwhile.

However, after your second or third drink of the day, you may get nervous. You’re out of breath, and you’re starting to shake. What you’re experiencing are coffee jitters, a common occurrence among coffee consumers.

Is there a way to consume caffeinated drinks without getting jitters?

Yes, most likely! All you have to do now is monitor your caffeine consumption based on your body’s tolerance.

Let’s take a closer look at the specifics!

What Causes Jitters?

Caffeine generates an increase in adrenaline, which creates jitters. Your heart starts to beat faster as your adrenalin levels rise, signaling your body to go into fight or flight mode.

It’s crucial to understand that caffeine works by preventing adenosine from being produced. According to a study, it also stimulates the release of dopamine and neurotransmitterswhich produces increased brain and heart activity, as well as an increase in blood pressure and heart rate.

Do Energy Drinks Make You Jittery?

Jitters are a side effect of excessive caffeine intake. You might be able to prevent jitters if you can control your consumption and stay within the limitations.

Caffeine and sugar are the main ingredients in energy drinks, and they make up the majority of the formula for energy.

While sugar is a carbohydrate that converts glucose into energy, caffeine is a stimulant that works by replacing adenosine receptors in the brain, making us feel more alert and awake.

Energy Drinks.
Energy drinks often include caffeine and sugar and may induce jitters among a few individuals.

How Long Can Jitters Last?

Most symptoms of jitters are noticed within the first hour, but they might linger for hours. According to Science Daily, it takes around 10 minutes for us to feel the effects of caffeine, but it takes 30 minutes to get the maximum impact.

Caffeine has a 5-hour half-lifeand the majority of it will leave your bloodstream by 12 hours. Thus, if you drink 100mg of caffeine in the morning, only 50mg will remain in your body by lunchtime. It takes 24 hours for all of the caffeine to leave your body.

What to Look for in Energy Drinks to Avoid Jitters?

Caffeine concentration, sugar content, and price are all factors to consider when purchasing energy drink powders, especially if you’ll be consuming them for the long term.

Let’s take a closer look at them.

Caffeine Content

Caffeine, the main component in energy drinks, works as a brain and central nervous system stimulant. Caffeine is very addictive, so keep track of how much you use on a regular basis.

The FDA stated that a healthy person should consume no more than 400mg of caffeine per day. Caffeine consumption above this point can cause substantial health hazards, including headache, insomnia, dehydration, anxiety, restlessness.

As a result, it’s best not to consume caffeine excessively to avoid serious health problems and jitters.

Sugar Content

Sugar can also cause some health concerns if consumed in excess.

It might give you a lift right away, but it can also lead to a sugar crash. Its over-inclusion might result in type 2 diabetes, brain fog, heart problems, cravings, difficulty sleeping, and decreased energy.

The AHA recommends daily maximum sugar consumption of 36 grams for males, 25 grams for females, and 19 grams for children.

If you really want to prevent the jitters, sugar-free drinks are a good option because they’re readily available and can cause less harm than sugar-loaded ones.


Price is an important factor you need to consider when choosing an energy drink as you want to make the most value out of your money.

Powdered energy drinks are less expensive than ready-to-drink energy drinks. They are available at almost half the price of canned energy drinks.

These powdered energy drinks offer the best in terms of quantity and quality.

Online marketing.
Price is one of the major factors in you want to buy something online.

What Do Caffeine Jitters Feel Like?

When your body is overstimulated, you may experience physical discomfort such as tremors, vibrations, and shaking.

Depending on your caffeine tolerance, jitters might be harmful since caffeine raises blood pressure. Keep in mind that if you suffer from anxiety, the jitter may exacerbate your symptoms and cause you to worry.

Jitters are commonly induced by excessive caffeine use. However, ingesting caffeine in moderation and understanding your tolerance level will help you prevent jitters.

Caffeine and Jitters

If you’re feeling jitters, it’s likely due to a lack of caffeine tolerance.

As this research indicates, caffeine tolerance can be influenced by a variety of factors including age, gender, weight, metabolism, and heredity. Caffeine enhances our body’s adrenaline, increases our blood pressure and heart rate, and improves our performance, which causes jitters.

However, jitters might result from an increase in blood pressure, restlessness, and anxiety.

If I tell you about myself, I can only handle between 50 and 100 milligrams of caffeine every serve, for a total of roughly 200 milligrams per day. That’s around 200 milligrams less than the recommended daily limit of 400 milligrams.

Sugar and Jitters

A sugar crash or sugar high, also known as hypoglycemia, can occur if you ingest too much sugar.

Sugar-crash happens when your blood sugar levels are lower than usual, which means you’re more prone to have jitters.

Sugar crashes may cause mood swings, headaches, tension, anxiety and can also induce ADHD. Therefore, it’s best to consume sugar within the recommended limits to avoid these side effects.

Sugar in a spoon.
Like caffeine, sugar can also induce crashes in energy.

What Are The Symptoms of Caffeine Sensitivity?

Caffeine is popular among students as well as athletes since it helps with energy, mechanism boost, and cognitive performance.

It can be detrimental for some and lifesaving for others. However, due to individual tolerance levelsit may manifest some symptoms sooner than others even when given modest dosages of caffeine.

Signs and Symptoms Worst-case Scenario
Jitters Swelling of throat
Headaches Ras
Palpitations Hives
Nervousness Anaphylaxis (difficulty breathing)
These are some of the potential signs and symptoms of caffeine sensitivity and the worst-case scenario.

How Do You Get Rid of Caffeine Sensitivity?

Reducing the quantity of caffeine you consume or eliminating it entirely from your diet can help you minimize your caffeine sensitivity.

Knowing how your body reacts to caffeine is the greatest way to understand caffeine sensitivity.

Caffeine takes 12 hours to leave your bloodstream. So, here are some tips to help you prevent the bad effects of consuming too much caffeine:

  1. Stay hydrated.
  2. Do plenty of exercises.
  3. Eat food rich in fiber.
  4. Do breathing exercises.
  5. Stop caffeine consumption right away when you start to feel adverse effects.
  6. To avoid insomnia, quit drinking caffeine 6-8 hours before bed.

Here’s a thorough process of getting rid of caffeine sensitivity.

Best Energy Drinks Without Jitters

Many energy drinks include caffeine and sugar, which might cause jitters if you aren’t attentive while selecting the ideal brand for you.

To avoid jitters, I always choose products that are low in caffeine and sugar.

These energy drinks that I am recommending here have less than 100 milligrams of caffeine per serving.

Mountain Dew Kickstart

Mountain Dew Kickstart has 92 milligrams of caffeine, but it also contains 80 calories and 20 milligrams of sugar.

There are two sugar-free options:

  1. Ultra Energizing Original Dew
  2. Diet Mountain Dew

The cheapest bargain for a 16 fl. oz. can of Mountain Dew Kickstart is around $1.5.

Zipfizz Energy

Zipfizz is an energy drink powder that contains around 100mg of caffeine per serving, which is exactly right for folks who have a low caffeine tolerance.

This is a nice quantity of caffeine that won’t give you the jitters, especially if you’re not used to it.

Zipfizz comes in little tubes and is available in around ten distinct flavors. It is sugar-free and has a calorie count of 20. A pack of tubes costs around $20with a single meal costing around $2.

REIZE Energy Drink (10 out of 10)

REIZE Energy Drink.
REIZE energy drink includes only 50mg of caffeine with no sugar, so it might be suitable for individuals with caffeine sensitivity.

REIZE energy drink is sugar-free and contains 50mg of caffeine.

As you may expect, this is my all-time favorite. 50 milligrams of caffeine is a reasonable quantity that does not make me jittery.

Caffeine, taurine, ginsengand B vitamins work together to provide a great energy boost with no crashes or jitters.

Most importantly, REIZE also ships straight to your door for only around $1 for each drink, including shipping. That is incredible value for money.

Try REIZE today and I’m sure you’ll agree that it’s the smarter option.

Final Verdict

In this article, we’ve discovered that jitters are caused by caffeine and that they’re also likely to occur with sugar. Both have almost similar effects and are common ingredients in most energy drinks.

To minimize jitters, we’ve gathered the beverages with the least amount of caffeine and no sugar. The rest is up to you and how much energy drink you take.

If you’ve been consuming energy drinks with too much caffeine and are trying to cut back or quit completely, REIZE energy drink which happens to be my personal favorite, might be a suitable transition drink for you.

Related Articles

  1. Best Energy Drink Without Caffeine (Must-Know)
  2. Caffeine Crashes (And Simple Steps To Avoid Them)
  3. Liquid Caffeine (What Is It?)
Energy Drink

Red Bull Yellow Edition Caffeine And Ingredients (True Facts) – REIZECLUB

Red Bull is a sweet caffeinated energy drink that has surpassed all others in terms of popularity and market share. The company began its operations in 1984 and has since dominated the industry.

The Red Bull Yellow Edition energy drink is specifically designed to improve and boost physical and mental performance. The drink increases your stamina and makes you feel really energized.

Caffeine, taurine, and a few other key ingredients are included in Red Bull Yellow Edition to supply you with the energy you need.

Let’s take a closer look at the active ingredients to understand how the Red Bull Yellow Edition energy drink may provide you with a boost of energy and how it differs from the original version of Red Bull.

Nutrition Facts

Food labels are scrutinized for some reasons. Many patrons would like to know how to make better use of this information.

It’s critical to remember that all nutritional quantities on the label, including the number of calories, correspond to the serving size. Pay attention to the serving size, as well as the number of servings in the packaging of the food.

Nutrition Facts Amount Per Serving Recommended Daily Amount
Calories 160 2000-2500
Total Fat 0g 65g
Sodium 200mg 2400mg
Total Sugar 38g 50g
Added Sugar 38g 50g
Protein 0g 50g
Niacin 140% 20mg
Vitamin B6 360% 2mg
Vitamin B12 120% 6mcg
Pantothenic Acid 10mg
Nutrition Facts of Red Bull Yellow Edition along with RDI chart

Red Bull Yellow Edition is a good energy drink with a decent amount of calorie, carbohydrateand sugar content. This Yellow Edition also contains a few B vitamins as well as a modest amount of salt to keep you nourished and hydrated.

Supplement Facts of Red Bull Yellow Edition.
Supplement Facts of Red Bull Yellow Edition

Ingredients of Red Bull Yellow Edition

Red Bull Yellow Edition includes various ingredients that make it tasty and appetizing.

Ingredients Function
Carbonated Water It treats constipation and indigestion, aids in weight reduction, helps to manage blood sugar levels and motion sickness.
Sucrose It delivers fuel along with enhancing the taste of the item.
Glucose The heat emitted by its oxidation reaction is a crucial origin of energy demand for human life activities.
Citric Acid It serves as a preservative and keeps active substances stable while operating as an anticoagulant and operates as an acidulant to adjust pH.
Sodium Citrate It is mainly employed as a food additive, typically for flavor or preservative purposes.
Taurine It performs crucial functions in the heart and brain along with upholding nerve growth.
Caffeine It stimulates the brain and central nervous system, helps you stay vigilant, and prevents tiredness.
Niacinamide It helps build proteins in the skin and protects against environmental exposure.
Calcium Pantothenate It is crucial for fatty acid metabolism, as well as the synthesis and metabolism of proteins, carbohydrates, and fats.
Pyridoxine HCL It is used to treat and prevent pyridoxine deficiency sideroblastic anemia.
Vitamin B12 It is needed to construct red blood cells and DNA.
Natural and Artificial Flavor They evoke associations of rich or vivid experiences beyond the experience of dining.
Colors They enhance naturally appearing colors.
Ingredients of Red Bull Yellow Edition and their functions

Caffeine is an ingredient extracted from the leaves, beansor nuts of several plants. It’s a stimulant, which means it boosts the brain’s and nervous system’s activity.

In addition to energy drinkscaffeine can also be found in coffee, cocoa, teaand some soft drinks. Caffeine affects each individual differently mainly due to the caffeine tolerance level of their bodies.

Sugar is another common element in energy drinks that is frequently criticized. It often faces negative fronts due to getting linked to a few adverse health effects such as obesity, type 2 diabetes, heart disease, and depression.

Red Bull Yellow Edition has 38 grams of added sugar, which in my opinion, is a high amount, therefore, I do not suggest you consume it too much. However, Red Bull also has a sugar-free version of its beverage.

Taurine, a naturally occurring amino acid that assists in the control of heart rate and muscle contractions, is also found in Red Bull. According to Mayo Clinic, it also promotes neuronal transmissions in the brain.

Learn more about the benefits of taurine by watching this video.

Potential Side Effects of Red Bull Yellow Edition

Red Bull Yellow Edition, like any other caffeinated beverages, can potentially trigger responses such as raised blood pressure, increased heart rate, anxiety, headachesand other side effects.

If you have an extraordinarily high caffeine tolerance, you may not suffer any of these adverse effects. Concerns have been raised in recent years regarding the possible detrimental health effects of energy drinks like Red Bull, particularly among teenagers and young people.

According to a study, anything with an excessive level of caffeine should be avoided at all costs since it may cause health concerns. This is true not only for Red Bull Yellow Edition but also for any other caffeinated beverages.

The amazing thing about Red Bull Yellow Edition is that it only has 114 mg of caffeine which is way below the maximum recommended daily intake of caffeine by the FDA. However, the high sugar level in the drink is something you should be conscious of.

Does Red Bull Yellow Edition Damage Your Brain?

In most circumstances, simply drinking Red Bull Yellow Edition will not cause brain damage.

According to research, the consumption of large amounts of glucose in the form of sugar, for example, can cause brain connections to be disrupted. This might affect not just memory but also other cognitive functions, including mental capacity and executive functioning.

Even yet, it’s tempting to believe that the sugar-free version of Red Bull would be a better choice. However, a high caffeine intake on a daily basis may have detrimental consequences for your brain development, such as changing how your brain detects adenosine levels, the neurotransmitter that makes you feel calm or drowsy.

So, if you want to avoid experiencing these symptoms, make sure you first see your doctor to know whether you are able to consume these components in such large quantities.

Can You Have Red Bull Yellow Edition Every Day?

To be honest, I feel that drinking Red Bull or any other energy drinks on a regular basis is fine.

It’s only harmful if you have pre-existing medical conditions as it might make your present situation worse.

So, make sure you’re staying within your limits and that your body can manage the caffeine in the beverage. It’s always better to consume it moderately.

Brain function.
Red Bull Yellow Edition includes caffeine that can boost the cognitive function of the brain.

Alternatives to Red Bull Yellow Edition

If you are worried about Red Bull’s high sugar content, here are some other brands that you can try!

Monster Energy

Monster Energy, which was first introduced in 2002 by Hansen Natural Corporationhas quickly become the drink of choice for millions of people all over the world.

When it comes to boosting your overall energy levels, its powerful and flavorful Caffeine brew makes it a great alternative to a cup of joe.

Furthermore, if you’re a healthy adult, taking a single serving of Monster energy drink is unlikely to cause you any harm. Monster energy drink will undoubtedly provide a quick boost if you need to get anything done on time.

Rockstar Energy

Russ Weiner is the mastermind behind Rockstar Energy’s inception. According to the producer, this contains many components that were scientifically formulated for people who live tough and difficult lifestyles—from athletes to rockstars.

Rockstar can be an ideal drink for those who engage in a lot of physical and mental activity throughout the day. If you’re a proactive person or an athlete, you should definitely try this amazing energy drink that was made just for you!

REIZE (All-Time Favorite)

REIZE is my highly recommended energy drink.

REIZE Energy Drink.
REIZE Energy Drink.

Basically, this great energy drink is powdered and has a modest amount of caffeine, which is enough to give you a gratifying energy boost without making you nervous or causing any negative side effects.

Furthermore, it has a great blend of B vitamins, taurineand ginseng that will provide you with a significant energy boost without the crash that many other products may produce.

The best thing about REIZE is that it can be shipped to your door for just around $1 per drink if you purchase it online. That’s fantastic value for money!

Try REIZE today and I’m sure you’ll agree that it’s the smarter choice.

Other Worthy Alternatives

  1. Ghost Gamer
  2. Amino Energy
  3. X Gamer

Final Verdict

Red Bull Yellow Edition provides 160 calories, four forms of vitamin B complex, a considerable amount of caffeine, sugar, taurine, and a few other essential ingredients to enhance the flavors and taste of the drink.

In addition, this brand contains gluconolactone in its formula. Apart from the sugar component of this beverage, if consumed in moderationthere is nothing particularly harmful about it.

Finally, don’t forget to check out REIZE, which is a great Red Bull Yellow Edition substitute.

Related Articles

Have other questions about Red Bull?

I’ve put together this epic Red Bull resource directory where you’ll find everything you could ever want to know about Red Bull energy drink.

Energy Drink

How Long Does Caffeine Take to Kick in? (Informative) – REIZECLUB

Today more than ever, people crave their daily dose of caffeine. It is probably because of the increasing demands of our day-to-day activities that seemingly needs that sugar-rush kind of feeling of caffeine just to keep going.

This natural chemical comes in the form of coffee, tea, yerba mate, cola, guarana, candies, and a variety of other forms. But the newest source of caffeine in this modern world is energy drinks.

Normally, caffeine fuses in your blood generally between 15 and 45 minutes after ingestion. Once it does, your heart rate and blood pressure rise at that time.

Now, before you go all excited, caffeine is quickly metabolized by your liver and its stimulating effects will not last all day. More importantly, caffeine levels in beverages vary, and so does the speed and duration of its effectiveness in your body.

Find out more about how caffeine works and what it does to your body. This article might cross out those frequently asked questions on your list!

How Does Caffeine Work?

To summarize, caffeine stimulates the central nervous system. Thus, it only takes effect when it reaches your brain is that it gives you increased alertness. Thus it has to reach our brains first and from it, the brain gives signals to our muscles and endocrine system, only then we will feel the effects of caffeine.

To work its magic, it has to stimulate the heart, muscles, and the centers that control blood pressure. As a result, people feel less tired and awake if not energized after consuming it.

Moreover, caffeine is primarily broken down in the liver. Subsequently, it can stay in the blood for about 1.5 to 9.5 hours, contingent on several factors.

What is more, caffeine increases cortisol and adrenaline circulations in the body. Additionally, caffeine performs what we know as sugar-rush by halting adenosine receptors in your brain, which promote sleep.

Does Caffeine Kick in Immediately?

For most individuals, the level of caffeine in their blood kicks in for about an hour and remains there for several hours.

According to scholarly articles, once the caffeine is ingested, it could take 15 minutes to 2 hours to peak in the bloodstream.

Besides that, specific food components in the gut, mainly fibers, can slow the rate at which caffeine peaks in your blood. Likewise, the caffeine content in various products may differ.

How Long Will Caffeine Keep Me Awake?

Mainly, half of the caffeine you consume remains in your body for an estimated six hours. Aside from that, some studies claim that it can take up to 10 hours for caffeine to completely clear in the bloodstream.

Scientists explained a concept called “half-life” to describe how long a substance like caffeine lasts in the body. Simply put, this pertains to the time it accumulates for the substance to be reduced by half.

Moreover, according to the American Food and Drug Administration, caffeine has a half-life of four to six hours. This just means that half of the caffeine content of the food or beverage you consume remains in your body for up to six hours.

However, just like the speed of caffeine’s peak, there is an indefinite answer to how long caffeine can keep you awake. Again, this is because various factors affect how long your body stays stimulated by caffeine.

Coffee beans in a mug
It’s also important to know that caffeine works differently for each person. Thus, what works for you may not work for another.

Is 200 mg of Caffeine a lot?

The average adult in the United States takes about 200 mg of caffeine per day. This is roughly equivalent to two 5 oz. cups of coffee or four 12 oz. colas. In my opinion, this is a bit much considering I prefer my caffeine in about 50-100 mg.

Based on studies conducted, they proved that caffeine consumption of 200 milligrams has no significant adverse effects in healthy people. In fact, some studies state that many people even have no concerns with consuming 400 mg per day.

But although that may be true, it is a different story for a range of factors, such as pregnancy, drug use, and sleep deprivation. For that reason, it is not recommended that pregnant women consume more than 200 mg of caffeine per day.

In conclusion, according to research, 400mg of caffeine per day or less is an appropriate dose for the general population. More importantly, the American Academy of Pediatrics recommends that kids under the age of 12 avoid consuming caffeine-containing foods or beverages.

As for adolescents aged 12 and up, the recommended caffeine consumption should be limited to no more than 100 mg per day.

Watch this video for a more in-depth look at what happens if you consume too much caffeine

How Long Does Caffeine Take to Kick in?

There really isn’t an exact number of how long it takes caffeine to kick in; however, according to surveys and interviewsmost caffeine consumers claim that they feel its effects kick in around 15-20 minutes after ingestion.

In most cases, how fast or slow caffeine kicks in is affected by certain factors, including the amount consumed and frequency of consumption. Additionally, health conditions also determine whether caffeine can immediately stimulate your body.

Although there are some instances that the caffeine levels peak around an hour later for most folks who aren’t regular caffeine users. Meanwhile, other respondents of caffeine-related studies claim that it takes approximately 5-30 minutes.

Energy Drink Recommendations

For that reason, you will not go wrong if you do switch to healthier alternatives. There are plenty of options available in the market today but I want to share with you three of my favorites.

Energy Drinks Sugar Caffeine
MatchaBar Hustle 0 g 120 mg
Celsius 0 g 200 mg
REIZE 0 g 50 mg
Sugar-free energy drinks with reasonable amounts of caffeine that you should try.

MatchaBar Hustle Matcha Energy

There is no added sugar, no artificial ingredients, and preservatives in Matcha Bar Hustle. In fact, it is the world’s first organic energy drink, having matcha as its main ingredient.

Not just that, but this drink has a flavorful spiked matcha taste that is perfectly balanced with organic mint flavors and a hint of sweetness.

Moreover, what makes this caffeinated drink great is that the formulation contains organic caffeine, l-theanine, and other antioxidants that can boost your energy without the unwanted caffeine crash or jitters.

Best of all, this drink is vegan, paleo, and keto-friendly.


Drinking Celsius Energy Drinks is an excellent idea if you’re looking for something that’s both nutritious and high in energy.

A low-carb energy drink like Celsius is an excellent option for individuals trying to stick to an organic diet.

You don’t have to worry because caffeine, sugar, and calories are all in the right proportions in Celsius cans to help you stay awake and focused throughout your day.

REIZE Energy Drink (Top Pick)

If you’re looking for an energy drink that you can bring with you to the gym or at the office, REIZE is the one!

REIZE energy drink has a moderate amount of caffeine (50mg). But that’s not all, it also includes Ginseng, taurine, and other excellent B vitamins.

This combination of ingredients will undoubtedly provide you with a long-lasting energy boost more safely and nutritionally. Best of all, this only contains 11 calories.

And what’s even better? Free delivery is included in the price of each sachet!

An excellent deal on an energy drink, right there. What’s the holdup? Now is the time to get REIZE!

A pack and a glass of REIZE Energy
If you’re the type of person who works hard for his goals in life, you deserve a cold glass of REIZE today!

Other alternatives you should try:


If you are one of those, who cannot get their day started without caffeine, worry not. Because caffeine, if taken with caution, should not pose serious concerns if you include it in your diet.

Development, it is essential to know that everything consumed excessively will affect your body in one way or another. Utilizing caffeine during the time you need it, brings wonders in your life; but overconsumption of it may have detrimental effects on our bodies.

Hence, not all of the abovementioned health benefits apply to everybody. In fact, it varies depending on your general health.

With that in mind, be aware of the potential side effects of caffeine and be prepared to reduce your intake if necessary.

Energy Drink

How Much Caffeine is in G Fuel? (Deep Dive) – REIZECLUB

With its wide variety of flavors and glowing reviews, no wonder G Fuel is a crowd-favorite. In a nutshell, each 7g portion of G Fuel powder includes 25 calories, 150g of caffeine, and no added sugar.

Unlike most of the energy drinks in the market today, G Fuel is different, it’s a powdered energy drink. Its sugar-free and ingredient-expansive mix provides the extra fuel gamers need to get through their tournaments and gaming sessions without feeling drained.

Stay tuned as we deep dive into its ingredients and caffeine content to see whether G Fuel is worth the money!

G Fuel Nutrition Facts

To start, let’s take a look at the nutrients and minerals in a can of G Fuel energy drink.

G Fuel Typical Values ​​per Standard Serving (7g)
Energy 25 calories
Fat (Of which Saturated) 0g (0g)
Carbohydrate(Of which Sugars) 5g (0g)
Sodium 79mg
Caffeine 150mg
Vitamin C 250mg
Vitamin E 15IU (International Units)
Vitamin B3 (Niacin) 45mg
Vitamin B6 10mg
Vitamin B12 425μg
G fuel Nutrition Facts

As you can see, almost every energy drink contains vitamins, and G Fuel is no exception.

B vitamins are basically water-soluble vitamins, which means they don’t remain in your body for very long, despite the fact that they seem abundant at first sight.

In addition, since B-Vitamins are so readily excreted from the body, they are unlikely to cause any long-term harm even if they are consumed in excess.

Ingredients of G Fuel

In addition, I’ll provide you with a list of all the components in each serving.

Energy Complex (1.79g):

Focus Complex (1001 mg):

Antioxidant Complex (26 mg):

  • Pomegranate Fruit Extract
  • Grape Seed Powder
  • Fruit Powders (Pineapple, Apple, Orange, Blueberry, Plum, Raspberry, Strawberry, Watermelon, Lemon, Watermelon, Lime, Melon, Sour Cherry, Papaya, Peach, Grapefruit, Pyrus Communis)

Other Ingredients:

  • Maltodextrin
  • Maleic Acid
  • Silicon Dioxide
  • Acesulfame Potassium
  • Sucralose
  • Natural And Artificial Flavors
  • Fd&c Red #40

G Fuel Flavors

G Fuel comes in a broad range of tastes, with new ones added regularly. Listed below is a collection of some of them:

  • Tetris Blast
  • Sour Demon’ade
  • Spicy Demon’ade (Reskin)
  • Red Ooze
  • Black Ooze
  • Orange Vibe
  • Hive Nectar
  • Sonic’s Peach Rings
  • The Juice
  • Yuzu Slash
  • Mega Potion
  • Pink Drop
  • Clickbait
  • Scorpion Sting
  • Bobby Boysenberry
  • Faze X
  • Wumpa Fruit
  • Star Fruit
  • High Sauce
  • Sour Fazeberry
  • Pewdiepie
  • Sour Blue Chug Rug
  • Bubble Gum
  • Guava
  • Strawberry Banana
  • Bahama Mama
  • Battle Juice
  • Black on Blackberry
  • Ragin’ Gummy Fish
  • Strawberry Shortcake
  • Rainbow Sherbet
  • Tropical Rain
  • Fazeberry
  • Blue Ice
  • Watermelon
  • Pink Lemonade
  • Shiny Splash
  • Snow Cone
  • Nemesis Tea Flavor
  • Ice Shatter
  • Grape
  • Pewdiepie’s Lingonberry
  • Smile More
  • Brain Drive
  • Party Punch
  • Strawberry Slushie
  • Miami Nights
  • Maiden’s Blood

If I haven’t missed any of them, it’s a lengthy one! Aside from that, flavors come and go constantly, but the fact remains that there is a wide variety to choose from.

Check out my review to see which of these flavors I believe are worth a try!

To learn more about G Fuel’s flavors, check this out!

How Much Caffeine is in G Fuel?

With 140 to 150 milligrams of caffeine in each serving, G Fuel is a typical energy drink in terms of caffeine content.

To put things in perspective, a can of Monster has around 160 milligrams of caffeine, making G Fuel relatively mild.

Believe it or not, the caffeine content isn’t the most crucial consideration when choosing a caffeinated beverage; Instead, it’s your tolerance for the stimulant and how long it takes for the benefits to fade.

For instance, in my case, the caffeine content in each serving of G Fuel is more than what I would consider a reasonable amount.

Caffeine metabolism and tolerance vary from person to person; Therefore, G Fuel’s 150mg caffeine dose may or may not be ideal for you.

Luckily, G Fuel comes in powdered form, so you can control the quantity of caffeine at each dose, allowing you to find the optimum balance of caffeine for your needs. So you can reduce the portion size if you choose. Just remember, too much consumption of caffeine may cause problems.

For the record, the FDA has approved a daily caffeine intake of no more than 400 milligrams for consumption. having more than that might cause adverse effects like:

  • Dehydration
  • Heart problems
  • Anxiety
  • Sugar Crash
  • Insomnia

Therefore, if you’re going to consume G Fuel, restrict your intake to a reasonable amount and abstain from other caffeinated drinks such as coffee, tea, or soda while doing so.

The list of ingredients found on the side of a G Fuel Energy drink tub.
G Fuel Ingredients are divided into four groups—Energy Complex, Focus Complex, Antioxidant Complex, and other ingredients.

Can a 14-year-old Drink G Fuel?

This is definitely not a good idea, given that G Fuel contains 150 mg of caffeine. It goes without saying that anyone under eighteen should avoid using energy drinks.

There is no doubt caffeine provides a temporary increase in concentration, but there are additional risks for those under 18 who take it.

Many studies have looked at the issue, and it seems as if energy drinks may be harmful to children’s and teenagers’ health.

I know for a fact that keeping yourself attentive and energetic may be challenging. While energy drinks may help with such issues, you should look for other solutions.

Remember that caffeine isn’t the only stimulant in many energy drinks; herbal supplements and other naturally occurring stimulants from plants are also common ingredients. All of this adds up to a significant bout of dizziness, especially to teenagers.

Is G Fuel Good for you?

As long as you don’t abuse it, G Fuel should be beneficial for you.

The best way to get the most out of G Fuel is to consume it in moderation and with the right purpose. A lot of folks throughout the world drink caffeine all day long for a good reason: it gives them a boost.

Moderation is, of course, the key to a satisfying energy drink experience. As long as you don’t consume an excessive amount of G Fuel, you should be alright.

Even while the perks of G Fuel outweigh its cons, don’t be fooled. In my opinion, G Fuel’s constant focus on their products’ healthfulness comes off as nothing more than pretty words.

Though it may not be the healthiest option, I also don’t believe that G Fuel would be worse for you than some other brands.

Energy Drink Alternatives to G Fuel

If G Fuel isn’t your cup of tea, or in this case, energy drink, here are a few more options for you to consider.

Celsius-On-The Go

With Celsius On-The-Go, you can get nutritious energy on the go, wherever you are. You must consume this beverage immediately after dissolving a packet in water if you want the same taste and health benefits.

For the most part, Celsius On-The-Go serves as a vitamin and mineral supplement. However, the high amount of caffeine (200 mg) might hurt one’s health.

Being a wonderful source of vitamins and minerals, Celsius On-The-Go may help you feel more energized and enhance your mental focus.


To sum, each serving of Maw has 140 milligrams of caffeine and is manufactured from all-natural ingredients.

They are a better option for you since they do not include artificial colorings, sweeteners, or preservatives of any type on its list of ingredients. As a bonus, organic energy drinks are frequently reduced in calories, making Maw Energy a fantastic option for your diet.

To top it all off, Maw Energy Drink gives you an extra burst of energy and mental clarity without causing a sugar crash or slowing your responses.

REIZE (The Best)

While G Fuel is a great energy drink, it may not be the best option for those looking for something with a lot less caffeine. In my opinion, REIZE is the best powder energy drink alternative to G fuel.

As a powdered beverage, you can customize how much of the powder mix you will apply to suit your preference and customize it to your heart’s content. In addition, each glass of REIZE comprises just 11 calories and contains only 50 milligrams of caffeine.

Moreover, taurine, ginseng, and B vitamins are just a few of the ingredients in REIZE that work hand in hand to give you an extra surge of energy.

You can get REIZE for only around $1 and you can even have your orders shipped straight to your door. That’s amazing value for your money.

Experience REIZE energy drink and see that it is altogether a better energy drink than G Fuel!

Putting REIZE energy drink powder on a glass filled with ice.  A pack and a sliced ​​lemon in half can also be seen in the background.
A glass of REIZE with a squeeze of lemon is a must-try!

Other Energy Drinks You Should Try

Final Say

In conclusion, I believe G Fuel is a great energy drink with a pleasant taste, excellent energy-boosting properties, and a wide array of flavors to keep people hooked. However, there are certain drawbacks you should not overlook.

Although G Fuel powder has a caffeine concentration of 150 mg per 7g of powder, the quantity of caffeine in a 12- to 16-ounce cup of water is rather high for an energy drink.

As a result, when using G Fuel, be mindful of how much caffeine you take in. While a single serving may not seem like much, if you combine it with another caffeinated beverage, you may find yourself feeling significantly more restless than normal.

Energy Drink

Nau Energy Caffeine & Ingredients (Deep Dive) – REIZECLUB

To put it simply, Nau Energy drinks are made with premium-quality ingredients that are free of caffeine and low in calorie content.

Nau energy drinks, commonly known as Nau Snse, is a pure powder-based drink that helps enhance focus, improve memory retention, and accelerate response time over the long term.

Nau Sense contains no caffeine. Instead of using pre-mixed stimulants, its formula relies on carefully selected ingredients to boost cognitive function. Because of this, Nau can quickly increase your energy levels without the jitters and energy crashes.

Now, inquiring minds want to know what is inside these packs of Nau? Carry on reading to find out!

Let’s dive in.

What is in NAU Energy Drink?

While there is a slew of energy drinks available in the market, Nau stands out among them because it is a unique energy beverage that is devoid of caffeine.

Of course, vitamins, carbohydrates, and fiber all contribute to this drink’s energy-boosting properties. The following sections will identify what these components are and how much of them are included in a serving of Nau.

Nutrition Facts

Nau Energy drinks come in sachet packs mixed with 400ml of water. Furthermore, here is the nutritional information you should take note of about Nau energy drink:

Content Amount per 100ml Amount per 400ml
Energy 33kJ 133kJ
Total Fat 0g <0g
Carbohydrates 1.9g 7.7g
of which Sugars 0.1g 0.5g
Dietary Fiber 0.03g 0.1g
Protein 0.06g 0.2g
Salt 0g 0g
Nutrition Summary of Nau Energy

Indeed, you can make your mind and body stronger with NAU Snse! This supplement’s natural active nutrients were selected primarily for gamers. Also, since it comes in sachet form, you may take it with you wherever you go.


In addition to the nutrients already listed, Nau Energy contains the following:

  • Maltodextrin (maize)
  • Citric Acid (Acidity Regulator)
  • Trimagnesium citrate
  • Salvia Extract (Sage, Arabic gum, sage essential oil),
  • Cranberry Extract (Cranberry, magnesium hydroxide, citric acid)
  • Flavor
  • L-theanine
  • Paprika Oil Extract
  • Sucralose (Artificial Sweetener)
  • Lemon Balm Extract
  • Anti-caking agent (Tricalcium Phosphate)

Lemon balm, L-theanine, cognivia, and a vitamin and mineral boost are just some of the active components in Nau Energy drinks.

Indeed, this combination is meant to improve your concentration by calming your body and sharpening your thoughts.

Does Nau Have Caffeine?

The makers of Nau energy drinks decided that any substances that may lead to a caffeine or sugar crash after the impact of energy drinks wears off should be avoided. As a result, Nau Energy drinks are caffeine and sugar-free.

Although Nau being caffeine-free is unusual for an energy drink, it can still provide you with a boost in energy and elevation of concentration, thanks to its other components.

Still, while Nau doesn’t include any caffeine, it is possible that you may consume other products containing caffeine on the same day, so please be aware of foods like tea, chocolates, etc.

Accordingly, I’d like to share that the FDA recommends limiting your daily caffeine intake to no more than 400mg. Otherwise, you may encounter signs including headaches, fatigue, inability to concentrate, and irritation due to caffeine withdrawal.

In this sense, if you’re looking to reduce your caffeine consumption, Nau is an excellent substitute.

For a more thorough explanation of how caffeine affects your health, here’s a video.

Are Nau Drinks Safe?

The artificial sweetener sucralose is used in lieu of typical sugar is 100% safe for consumption.

On the other hand, Sucralose has been authorized by the FDA; Thus, it should be safe in drinks. Additionally, it has the potential to keep you from gaining weight.

Moreover, since it is devoid of caffeine and taurine, you can be confident that it will not do any harm to you. So you should not expect to experience the same side effects caused by typical caffeinated energy drinks.

As with everything else, drinking or eating too much of anything is never a good thing to do. That said, don’t get carried away by the delicious taste of energy drinks.

The back of a sachet of Nau Energy Drink
Nau Energy is the number 1 focus drink. Try it to find out if it’s true.

Nau Drink Review

Now for Nau’s overall review. I would describe its taste as “tea-like”. Still, you can expect that there would be a huge difference in flavor between it and other energy drinks, given its absence of caffeine and taurine.

I have tried hundreds of varieties and flavors of energy drinks. While each one of them has its own unique taste, its ingredients are essentially the same. But when it comes to Nau, it’s a whole new world. They really created something new with their formulation.

For its taste, I expected it still to be sweet, but I think they’re lacking in that department. Since it is caffeine-free, it should taste sweeter right? After all, artificial sweeteners can sweeten beverages much more than sugar does.

Traveling, I love how simple and neat its packaging looks! Sachets are packaged in an eco-friendly way, which is terrific.

Alternatives to Nau Drinks

If you’re like me, who prefers caffeine-induced energy drinks, here are a few brands you can try, with the last one as my ultimate favorite. Trust me, you wouldn’t want to it.

Game Fuel

To improve your concentration while playing video games, Game Fuel is a fantastic gaming buddy. Drinking it will help you plan your strategies easier and raise your level of competition.

Unlike Nau Energy, Game Fuel contains reasonable amounts of caffeine and sugar, making it a fantastic energy drink for those who want a more balanced amount of caffeine and sugar.

The makers of Game Fuel acknowledge that too much caffeine might cause crashes that make it difficult for you to perform at your best, so they capped its caffeine concentration to 90 milligrams.

Ghost Gamer

For a more substantial boost, drink Ghost Gamer a gluten and sugar-free powdered drink that contains 150 mg of caffeine per two scoops. This energy drink is known to boost your energy and sharpen your focus while you’re studying.

Furthermore, Ghost Gamer is packed with nutrients, including various amino acids, vitamins, and a modest amount of caffeine to help you get through the day. It’s much more potent than Nau Energy drinks, giving you sustained energy throughout the day.

To get the best taste out of Ghost Gamer energy drink, mix one scoop with 150-200ml water. The amount of caffeine in this combo is sufficient to keep you awake and alert without initiating any inconvenience.

REIZE (10 out of 10)

Setting a new standard of energy drink that doesn’t include a ton of sugar or calories? REIZE is, without question, the best energy drink out there.

With only 11 calories per serving and 50mg of caffeine, REIZE is an excellent powdered energy drink that comes in 4g sachets and provides an impressive punch. Additionally, it is sugar-free, making it suitable for people of all dietary regimens, including those with diabetes.

With the help of taurine, ginseng, and B-group vitamins in REIZE, you may receive the energy boost you need without the sugar crash that later follows.

Consider trying REIZE in place of Nau Energy drinks right now; I’m sure you’ll be pleased with the results.

Pouring water on a glass full of ice and REIZE Energy Drink.
REIZE Energy Drink (Ultimate Favorite)

Other Energy Drinks You Should Try:


Overall, Nau is a terrific alternative to all performance beverages already available. It’s the ideal pick-me-up to help you through a lengthy session of gaming, studyingor working without comprising your recommended caffeine intake.

However, in my personal experience, caffeine-free drinks don’t provide me with the alertness I desire. Also, I don’t think any of Nau’s flavors made me feel different. But that’s just me, maybe because my body now runs on caffeine.

However, if you have a strong sensitivity to caffeine, I recommend you pick yourself up a pack of Nau Sense and test it out for yourself. REIZE, on the other hand, is the perfect option if you’re like me and enjoy a big jolt with a little help from caffeine.