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Energy Drink

Is Hi Ball Energy Bad for You? (Answered) – REIZECLUB

I highly doubt it! Hi Ball Energy drink is loaded with nutrients and minerals that give you a boost in energy that can last all day long. The only instance I can think of where it would harm your health is when you drink too much of it in one go.

Anheuser-Busch, the makers of Hi Ball, claims that their products, including a line of sparkling juices and seltzers, are one of the first energy drinks marketed to health-conscious individuals. These fruity-flavored energy drinks are a good choice for those who like their energy drinks light and refreshing.

I’m no food scientist but I did a lot of research about Hi Ball and its components. If you want to know everything that I found out, stick with me until the end of this article.

Let’s get started!

Hi Ball Nutrition Facts

Here’s a quick breakdown of everything that goes into a can of Hi Ball Energy to get things started.

Nutrients Amount Per Serving
Caffeine 160 mg
Calories 0 g
Sugar 0 g
Carbs 40 g
Protein 0 g
Nutrients Summary of Hi Ball Energy Drink

Energize yourself whenever you can. Hi Ball Energy provides you with a burst of energy without artificial chemicals.

Hi Ball is calorie-free because it doesn’t contain added sugar. How about artificial sweeteners, you ask? Nope, not even artificial sweeteners. HI Ball is to relying on natural flavors give it a pleasant taste.

That’s a bold move from its manufacturers! Not only does it say a lot about how they care about the health of their consumers but it’s also a message to other energy drinks manufacturers saying that creating sugar-free energy drinks is possible.

Hi Ball Ingredients

For its ingredients, here’s the following:

  • Carbonated Purified Water
  • Natural Flavor
  • Organic Caffeine
  • Organic Guarana Extract
  • Organic Panax Ginseng Extract
  • Niacinamide (Vit B3)
  • D-Calcium Pantothenate (Vit B5)
  • Pyridoxine Hydrochloride (Vit B6)
  • Cyanocobalamin (Vit B12)

Indeed, Hi Ball takes great pleasure in using only natural components in its products. As such, organic caffeine, organic ginseng, organic guarana, and a multitude of B vitamins are included in every one of their single 16-ounce cans.

Paulllina cupana, more commonly known as Guarana, is a plant that’s commonly found in Brazil, particularly in the Amazon river basin. Its fruit is rich in caffeine and is commonly used by the Amazonian tribes because of its ability to boost energy and for other therapeutic benefits.

There are also some studies that show guarana is loaded with antioxidants that fight free radicals in our bodies. It is also linked to weight loss, pain relief, heart health improvement, and even anti-cancer properties. It is because of these benefits that made guarana a widely-used caffeine source in the beverage industry today.

While most energy drinks nowadays contain some vitamins, the food scientists who created HI Ball formulated a drink that has four out of the eight B vitamin complex. They are vitamins B3, B5, B6, and B12 which are known to improve skin health, promote proper digestion and metabolism, and support the whole nervous system.

Is Hi Ball Energy Keto?

Hi Ball Energy Drink is definitely suitable for those following a ketogenic diet due to its low net carb content. Added sugar, artificial sweeteners, and ultra-refined oils aren’t present in this chic and sleek can of drink.

Many big names of energy drinks include artificial sweeteners, which are not keto-friendly. As a result, a few options employ stevia as a natural sweetener.

Moreover, when you’re strictly following a diet, consider eating foods rich in healthy fats in addition to Hi Ball Energy, which has a reduced fat content. This is because your body burns fat for energy; Therefore, it’s crucial to eat a diet rich in fat and protein.

For more detailed information about how the keto diet works, check this video out.

Hi Ball Review

All of Hi Ball Energy’s flavors are available in various strengths. Grapefruit, Lemon Lime, Peach, Vanilla, and Wild Berry are some of its great-tasting flavors.

If you’re having trouble deciding between many flavors, the Hi Ball variety pack is a good option to start. These beverages are bound to include something that you like, so I doubt you’ll be unable to select a particular favorite. Who knows, maybe you’ll like all of it.

The cans of Hi Ball are really compact! Because of this, you can always carry your sparkling energy water to the gym, school, or work with you.

Also, to suit your preferences, forget your morning cup of joe, thanks to Hi Ball’s effervescent sparkling water and high levels of organic caffeine. Sugar and other sweeteners are not included in this “energy” drink, making it more effective and taste better than most brands.

Is Hi-Ball Energy Bad for You?

Definitely not! Hi Ball isn’t terrible for you at all. If anything, Hi-Ball does not use synthetic caffeinewhich is typically a telltale sign that an energy drink is unnatural instead of organic.

In fact, synthetic caffeine is more readily absorbed by the body, so its impact will be felt quicker. On the other hand, organic caffeine won’t overwhelm your system with energy, its effects are gradual, which means it’s less likely to have any severe side effects.

Keep in mind, though, that a single can still pack a potent dose of caffeine (160 mg). Taking in too much caffeine may cause sleeplessness, anxiety, headaches, a fast pulse, and muscular tremors, among other adverse effects.

It should go without saying that the only way this beverage may harm you is if you drink it excessively. Better still, stick to the FDA’s 400 mg daily caffeine level to avoid unwanted side effects.

A can of Hi Ball Energy showing the back label, nutrition facts and other important information.
Hi Ball Back Label

Is Hi Ball Energy Drink Healthy?

Despite the many benefits of energy drinks, including Hi Ball, they still include lots of caffeine, sugar, and other chemicals that can be unhealthy. All I can say is, Hi Ball does its job of providing you with a little pick-me-up.

Hi Ball is a calorie-free drink that does not include any preservatives, artificial sweeteners, or taurine, which I believe is very rare for an energy drink. Most energy drinks in you will find in the grocery today are not just sugar-laden and caffeine-filled, but is also full of preservatives.

Also, Hi Ball is one of the least harmful energy drinks on the market since it doesn’t include sugar or calories. Plus, it’s keto-friendly, so you won’t think twice about having it in your meal.

Energy Drink Alternatives to Hi Ball

Now that we’ve landed on Hi Ball, here are some more options to consider if it’s not your cup of tea.

Reign

With a huge amount of 300 milligrams of caffeine per can, Reign Energy will surely give you all the energy you need.

In fact, there are just 10 calories in Reign, and it contains electrolytes and BCAAs, so it’s perfect for those who are strictly following a ketogenic diet but still want a significant energy boost in their workouts.

While you’re at it, avoid taking other caffeinated beverages while taking Reign since it includes a caffeine content that is pretty close to the FDA’s suggested daily maximum of 400mg.

Raze

In terms of nutrition, Raze is one of the best energy drinks available. This supplement may burn fat and get clean energy from a specific performance complex.

Raze energy drinks include just 300mg of caffeine per serving, have no carbohydrates, and have no added sugar. L-carnitine and BCCA’s are also included in the critical combination of amino acids.

Indeed, it’s ideal for improving your focus and performance during exercises. Plus, artificial sweeteners such as sucralose and acesulfame potassium are used in place of sugar in this beverage.

REIZE (11/10)

I’m confident you’ll like REIZE as much as or more than Hi Ball. If you’re searching for an energy drink that isn’t as bad for you, consider REIZE, a fantastic powdered energy drink.

A single serving of REIZE includes just 11 calories, making it sugar-free and low-calorie. It’s also carb-free, so it’s ideal for those on a ketogenic diet.

The caffeine in REIZE is moderately dosed at 50 milligrams, so you won’t feel jittery or agitated after taking it.

Taurine, B vitamins, and ginseng root extract are just a few of the healthy constituents in this product. The powdered energy drink comes in 4g sachets that can be conveniently carried and made, not to mention that it’s light and easy to consume.

Pouring water on a glass filled with ice and REIZE Energy drink powder.
REIZE (Ultimate Favorite)

Give REIZE a try today and enjoy a more enjoyable and efficient diet.

Other Energy Drinks Worth Trying:

Final Say

Ultimately, Hi Ball is a healthier and more keto-friendly energy drink option in the market. If this will be your first time having an energy drink, Hi Ball is a good drink to start.

It’s an excellent choice for an energy drink, but with 160 milligrams of caffeine and ginseng, there’s always the risk of a bad response.

For those who want to lose weight, water is definitely the best drink, but it is also safe and normal to need a little more energy from time to time, this is where Hi Ball comes to the rescue.

Hi Ball is can help you feel energized. It is probably the result of the combined effects of caffeine, the myriad of nutrients, or the unique blend of it all. Try Hi Ball and receive a boost in energy that can help you throughout the day, minus the crash!

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