Energy Drink

Is Hi Ball Energy Bad for You? (Answered) – REIZECLUB

I highly doubt it! Hi Ball Energy drink is loaded with nutrients and minerals that give you a boost in energy that can last all day long. The only instance I can think of where it would harm your health is when you drink too much of it in one go.

Anheuser-Busch, the makers of Hi Ball, claims that their products, including a line of sparkling juices and seltzers, are one of the first energy drinks marketed to health-conscious individuals. These fruity-flavored energy drinks are a good choice for those who like their energy drinks light and refreshing.

I’m no food scientist but I did a lot of research about Hi Ball and its components. If you want to know everything that I found out, stick with me until the end of this article.

Let’s get started!

Hi Ball Nutrition Facts

Here’s a quick breakdown of everything that goes into a can of Hi Ball Energy to get things started.

Nutrients Amount Per Serving
Caffeine 160 mg
Calories 0 g
Sugar 0 g
Carbs 40 g
Protein 0 g
Nutrients Summary of Hi Ball Energy Drink

Energize yourself whenever you can. Hi Ball Energy provides you with a burst of energy without artificial chemicals.

Hi Ball is calorie-free because it doesn’t contain added sugar. How about artificial sweeteners, you ask? Nope, not even artificial sweeteners. HI Ball is to relying on natural flavors give it a pleasant taste.

That’s a bold move from its manufacturers! Not only does it say a lot about how they care about the health of their consumers but it’s also a message to other energy drinks manufacturers saying that creating sugar-free energy drinks is possible.

Hi Ball Ingredients

For its ingredients, here’s the following:

  • Carbonated Purified Water
  • Natural Flavor
  • Organic Caffeine
  • Organic Guarana Extract
  • Organic Panax Ginseng Extract
  • Niacinamide (Vit B3)
  • D-Calcium Pantothenate (Vit B5)
  • Pyridoxine Hydrochloride (Vit B6)
  • Cyanocobalamin (Vit B12)

Indeed, Hi Ball takes great pleasure in using only natural components in its products. As such, organic caffeine, organic ginseng, organic guarana, and a multitude of B vitamins are included in every one of their single 16-ounce cans.

Paulllina cupana, more commonly known as Guarana, is a plant that’s commonly found in Brazil, particularly in the Amazon river basin. Its fruit is rich in caffeine and is commonly used by the Amazonian tribes because of its ability to boost energy and for other therapeutic benefits.

There are also some studies that show guarana is loaded with antioxidants that fight free radicals in our bodies. It is also linked to weight loss, pain relief, heart health improvement, and even anti-cancer properties. It is because of these benefits that made guarana a widely-used caffeine source in the beverage industry today.

While most energy drinks nowadays contain some vitamins, the food scientists who created HI Ball formulated a drink that has four out of the eight B vitamin complex. They are vitamins B3, B5, B6, and B12 which are known to improve skin health, promote proper digestion and metabolism, and support the whole nervous system.

Is Hi Ball Energy Keto?

Hi Ball Energy Drink is definitely suitable for those following a ketogenic diet due to its low net carb content. Added sugar, artificial sweeteners, and ultra-refined oils aren’t present in this chic and sleek can of drink.

Many big names of energy drinks include artificial sweeteners, which are not keto-friendly. As a result, a few options employ stevia as a natural sweetener.

Moreover, when you’re strictly following a diet, consider eating foods rich in healthy fats in addition to Hi Ball Energy, which has a reduced fat content. This is because your body burns fat for energy; Therefore, it’s crucial to eat a diet rich in fat and protein.

For more detailed information about how the keto diet works, check this video out.

Hi Ball Review

All of Hi Ball Energy’s flavors are available in various strengths. Grapefruit, Lemon Lime, Peach, Vanilla, and Wild Berry are some of its great-tasting flavors.

If you’re having trouble deciding between many flavors, the Hi Ball variety pack is a good option to start. These beverages are bound to include something that you like, so I doubt you’ll be unable to select a particular favorite. Who knows, maybe you’ll like all of it.

The cans of Hi Ball are really compact! Because of this, you can always carry your sparkling energy water to the gym, school, or work with you.

Also, to suit your preferences, forget your morning cup of joe, thanks to Hi Ball’s effervescent sparkling water and high levels of organic caffeine. Sugar and other sweeteners are not included in this “energy” drink, making it more effective and taste better than most brands.

Is Hi-Ball Energy Bad for You?

Definitely not! Hi Ball isn’t terrible for you at all. If anything, Hi-Ball does not use synthetic caffeinewhich is typically a telltale sign that an energy drink is unnatural instead of organic.

In fact, synthetic caffeine is more readily absorbed by the body, so its impact will be felt quicker. On the other hand, organic caffeine won’t overwhelm your system with energy, its effects are gradual, which means it’s less likely to have any severe side effects.

Keep in mind, though, that a single can still pack a potent dose of caffeine (160 mg). Taking in too much caffeine may cause sleeplessness, anxiety, headaches, a fast pulse, and muscular tremors, among other adverse effects.

It should go without saying that the only way this beverage may harm you is if you drink it excessively. Better still, stick to the FDA’s 400 mg daily caffeine level to avoid unwanted side effects.

A can of Hi Ball Energy showing the back label, nutrition facts and other important information.
Hi Ball Back Label

Is Hi Ball Energy Drink Healthy?

Despite the many benefits of energy drinks, including Hi Ball, they still include lots of caffeine, sugar, and other chemicals that can be unhealthy. All I can say is, Hi Ball does its job of providing you with a little pick-me-up.

Hi Ball is a calorie-free drink that does not include any preservatives, artificial sweeteners, or taurine, which I believe is very rare for an energy drink. Most energy drinks in you will find in the grocery today are not just sugar-laden and caffeine-filled, but is also full of preservatives.

Also, Hi Ball is one of the least harmful energy drinks on the market since it doesn’t include sugar or calories. Plus, it’s keto-friendly, so you won’t think twice about having it in your meal.

Energy Drink Alternatives to Hi Ball

Now that we’ve landed on Hi Ball, here are some more options to consider if it’s not your cup of tea.


With a huge amount of 300 milligrams of caffeine per can, Reign Energy will surely give you all the energy you need.

In fact, there are just 10 calories in Reign, and it contains electrolytes and BCAAs, so it’s perfect for those who are strictly following a ketogenic diet but still want a significant energy boost in their workouts.

While you’re at it, avoid taking other caffeinated beverages while taking Reign since it includes a caffeine content that is pretty close to the FDA’s suggested daily maximum of 400mg.


In terms of nutrition, Raze is one of the best energy drinks available. This supplement may burn fat and get clean energy from a specific performance complex.

Raze energy drinks include just 300mg of caffeine per serving, have no carbohydrates, and have no added sugar. L-carnitine and BCCA’s are also included in the critical combination of amino acids.

Indeed, it’s ideal for improving your focus and performance during exercises. Plus, artificial sweeteners such as sucralose and acesulfame potassium are used in place of sugar in this beverage.

REIZE (11/10)

I’m confident you’ll like REIZE as much as or more than Hi Ball. If you’re searching for an energy drink that isn’t as bad for you, consider REIZE, a fantastic powdered energy drink.

A single serving of REIZE includes just 11 calories, making it sugar-free and low-calorie. It’s also carb-free, so it’s ideal for those on a ketogenic diet.

The caffeine in REIZE is moderately dosed at 50 milligrams, so you won’t feel jittery or agitated after taking it.

Taurine, B vitamins, and ginseng root extract are just a few of the healthy constituents in this product. The powdered energy drink comes in 4g sachets that can be conveniently carried and made, not to mention that it’s light and easy to consume.

Pouring water on a glass filled with ice and REIZE Energy drink powder.
REIZE (Ultimate Favorite)

Give REIZE a try today and enjoy a more enjoyable and efficient diet.

Other Energy Drinks Worth Trying:

Final Say

Ultimately, Hi Ball is a healthier and more keto-friendly energy drink option in the market. If this will be your first time having an energy drink, Hi Ball is a good drink to start.

It’s an excellent choice for an energy drink, but with 160 milligrams of caffeine and ginseng, there’s always the risk of a bad response.

For those who want to lose weight, water is definitely the best drink, but it is also safe and normal to need a little more energy from time to time, this is where Hi Ball comes to the rescue.

Hi Ball is can help you feel energized. It is probably the result of the combined effects of caffeine, the myriad of nutrients, or the unique blend of it all. Try Hi Ball and receive a boost in energy that can help you throughout the day, minus the crash!

Energy Drink

G Fuel Fridge (Is it Available?) – REIZECLUB

When I first heard the G Fuel fridge a couple of years ago, I was like, “Yeah, I want that!” We all know how popular and effective G Fuel’s products are, especially for gamers. The concept of a snazzy fridge for all my G Fuel products sounded exciting, so I looked up how I can get one!

So imagine my surprise when I found out that G Fuel fridges are usually given by G Fuel itself and not really on the market. But nevertheless, I have done research on the features of this fridge and how you can get one!

It’s a lengthy process but who knows, you may just have a shot.

Read on if you’re G Fuel lover!

G Fuel Ingredients

To start, here’s a rundown of what’s inside G Fuel.

Energy Complex (1.79g):

Focus Complex (1001 mg):

Antioxidant Complex (26 mg):

  • Pomegranate Fruit Extract
  • Grape Seed Powder
  • Fruit Powders (Pineapple, Apple, Orange, Blueberry, Plum, Raspberry, Strawberry, Watermelon, Lemon, Watermelon, Lime, Melon, Sour Cherry, Papaya, Peach, Grapefruit, Pyrus Communis)

Other Ingredients:

  • Maltodextrin
  • Maleic Acid
  • Silicon Dioxide
  • Acesulfame Potassium
  • Sucralose
  • Natural And Artificial Flavors
  • Fd&c Red #40

Most of these ingredients are mostly chemicals that are non-perishable, that’s why the shelf life of G Fuel energy drinks is quite lengthy.

How Do I Know If My G Fuel is Expired?

Check the bottom of the tub, there’s an expiration date there. You can tell a G Fuel powder has gone bad when the drink lack fizz and tastes bland.

However, in some cases, energy drinks may extend the shelf life of food because of the sugar, preservatives, and acids they contain. With this in mind, certain drinks that have passed their expiry date may still be safe to consume under certain conditions.

To be on the safe side, I don’t think it’s worth the risk to consume anything past its expiration date.

Some people say that some tubs don’t have an expiration date at the bottom, some say they find it next to the nutrition data. Hence, be sure to check the packaging first before buying.;

How Long can G Fuel be Stored?

G Fuel has a “use by” date of a couple of years at most. From my personal experience, the powder doesn’t go bad on its own. However, its moisture often causes the powder to adhere beyond its expiration date.

In my opinion, there is no need to worry about using expired energy drink powders if it’s 1-2 months past their expiration date. However, it is possible that the energy drink powder’s quality may deteriorate in the long run, say a couple of years past its date.

Although the caffeine in the product will not deteriorate over time, other macronutrients, such as fats, will.

To the best of my knowledge, though, G Fuel is likely to remain good for many months beyond the expiration date on the container. To ensure that the product lasts as long as they claim it would, they stretch their dates with a lot of time.

How Long Does G FUEL Last After Mixed?

You should consume G Fuel as soon as possible after mixing in water to enjoy it fully. However, if you won’t be able to finish your drink, G fuel will last for around 2 to 3 days after mixing if they are kept in the fridge consistently.

Drinking energy drinks after they’ve been opened will keep them fresh in the fridge for much longer since they’re acidic. However, I wouldn’t recommend drinking an old energy drink since it’s likely to lose its carbonation, so if you generally want your soda to be fizzy, I’d consume them immediately.

List of ingredients found on the tub of G Fuel Energy drink.
G Fuel Ingredients

Can You Leave G Fuel in the Fridge Overnight?

Definitely! In fact, energy drinks that have been opened and left out at room temperature for more than a day should be thrown away since most likely they’ll taste awful.

For all kinds of reasons, leaving an open can or glass of energy drink lying around will cause the carbon dioxide in the beverage to escape as well as part of the water to dissipate, leaving you with an undesirable mix of sugar in water.

Hence, it’s best to drink them immediately or toss them in the fridge.

How do I Buy or Get a G-Fuel Mini Fridge?

With all the G fuel merchandise out there, you’re probably thinking about getting one for yourself as well. Unfortunately, there’s only one way to get a G Fuel fridge, you have to wait for G Fuel to give you one.

According to G Fuel, “a G Fuel fridge cannot be bought it must be earned”. Because of this, a G Fuel fridge has become some sort of a badge of honor. But more than the pride it gives to the patrons, the G Fuel fridge is a great marketing stunt.

Right now, anyone who has a G Fuel fridge in their homes is somebody who won a giveaway sponsored by G Fuel itself or by a celebrity or a video game streamer. I, therefore, concludes that you can only “buy” a G Fuel fridge with tons of luck.

You know what, I think there’s another way to get your hands on one of these highly coveted fridges. I did not consider the illegal ones, of course. You can try working for G Fuel, work your way up to be one of the executives, and just get one for yourself.

Kidding aside, from mini-fridges to computers and even vehicles, G Fuel is generous enough to give away a lot of stuff. So be sure to check out their site for updates. Who knows maybe you’ll be their next winner.

This one I believe is the best video on the internet that tackles the expiration of G Fuel energy drinks.

G-Fuel Mini Fridge Review

While it looks and works perfectly the same as the other mini-fridges in the world, a G Fuel mini-fridge has unique and cool designs specially made for fans of G Fuel. No to mention, you really have to be very lucky to get one.

The mini-fridge weighs 22 kilograms and measures around 21 inches wide, 22 inches deep, and 21 inches long. If you can imagine, it is like a cube with glass on one side, which in this case, is the door. It can store more or less 32 cans of G Fuel inside and 20 G Fuel tubs on top of it.

The mini-fridge also has cool designs with themes depending on the giveaway period. There’s a spooky edition, Christmas-themed, colorful fruity colors, and many more. But honestly, they all look great and it makes you want to look at them every time.

Mini-fridges are also called countertop fridges because of their petite size. Because of the beautiful wraps of G Fuel fridges, content creators and video game streamers alike put theirs near their studio in the background. It’s free advertising for G Fuel and adds aesthetics for the owners, a win-win for both parties.

Energy Drink Alternatives to G Fuel

If you don’t believe G Fuel is right for you, the following are other options you may want to consider.

Energy Drink Sugar Caffeine Calories
Celsius-On-the-Go 0 g 200 mg 10 cal
XS Energy 0 g 80 mg 10 cal
REIZE 0 g 50 mg 11 cal
Alternatives to G Fuel

Celsius-On-The Go

With Celsius On-The-Go, you’ll always have a convenient source of nutrient-dense fuel with you. However, if you want the same flavor and health advantages, you must drink it right after dissolving it in water.

Celsius On-The-Go is primarily a supplement of vitamins and minerals. Although, the high amount of caffeine (200 mg) may harm one’s well-being.

Still, when it comes to increasing your energy levels and sharpening your mind, Celsius On-The-Go may be the perfect supplement for you.

XS Energy

The XS Energy Drink is a terrific choice for active folks who need a boost of energy. At 80 mg of caffeine per serving, this beverage is well within the recommended range for consumption.

However, I feel that between 50 and 100 mg of caffeine is the ideal amount for these drinks and XS sure hits the spot. Also, the single serving of XS has only 10 calories and is sugar-free for those on restricted diets, making it an excellent choice.

REIZE (Highly-Recommended)

Now for one of my personal favorites—REIZE. It offers everything you could want in a beverage, and this isn’t just because I like it.

REIZE is a powdered energy drink that you may mix thoroughly or any other drink of your choosing. It’s pretty simple yet good quality.

There’s nothing but good stuff in this beverage with only 11 calories per serving and 50 milligrams of caffeine. This makes it a great option if you’re on a strict diet and don’t want to suffer from a post-meal crash.

In addition, REIZE is a good source of taurine, ginseng, and B vitamins, among other nutrients. Accordingly, you’ll be able to get the nutrition you need to perform better on the field as well.

Best of all, REIZE is unbeatable in terms of total cost-effectiveness. It costs roughly $1 for each 4g sachet to have it delivered straight to your house, making it an excellent value.

Order REIZE now to see for yourself why REIZE is one of the best-powdered energy drinks in the market today.

A pack and a glass of REIZE energy drinks on top of beach sand.
Quench your thirst with REIZE Energy Drink!

Other energy drinks you should try:


The G Fuel fridge sure does look amazing but it’s not something you can buy, unfortunately. You’d have to be sponsored by G Fuel to get one.

But in terms of consuming your G Fuel, the best course of action is to store it in the refrigerator till you do. It would be best if you never left them unattended.

In terms of the product itself, G Fuel’s powdered energy drink is a sugar-free, ingredient-expansive mix that gives you the boost you need to keep up with your intense gaming sessions.

Be aware of how much caffeine you consume when taking G Fuel. Although these beverages have a lengthy shelf life, frequent use may lead to dependence or addiction.

Energy Drink

Worst Energy Drinks (Unbiased) – REIZECLUB

Before anything else, I just want to say that anything that I would say in this article is just my personal perspective based on my own experience. I’m simply going to express my own thoughts here.

My goal for this article is not to put a bad name for certain energy drinks brands that I will be mentioning but to give you, my readers, an informed decision on what energy drink to consume. You are highly encouraged to do your own research.

In my opinion, it’s best to avoid energy drinks that have a lot of caffeine, sugar, and calories since excessive consumption of those can lead to adverse health effects.

So, without further ado here’s my unbiased review on the worst energy drinks I’ve ever tried!

What Makes an Energy Drink Bad?

Just so we’re clear, drinking energy drinks in moderation is unlikely to have any adverse effects on your health. It’s important to note that certain beverages are only dangerous when consumed at large doses.

The reason for this is that energy drinks are loaded with caffeine, leading to dehydration and an increased risk of kidney stones if consumed in excess.

Furthermore, energy drinks are loaded with sugar and calories which aren’t essential for a healthy lifestyle. For the most part, they’re less than half of what the FDA recommends.

These are some of the probable long-term consequences of excessive energy drink intake.

In short, containing too much caffeine, sugar, and calories is what makes an energy drink not good.

Check out this video if you’d like to learn more about caffeine and its adverse effects on the body when consumed in excess.

Is Red Bull Worse than Monster?

Quite the opposite! In fact, more than twice as much caffeine is found in Monster than in Red Bull energy drinks.

This is one of the most important differences between the two. Red Bull and Monster both contain caffeine, but we can see that Monster has twice as much, having 160mg per 16 fl oz can.

There is a point to this argument, though. The cans from these two brands differ in size.

However, if we look at the caffeine content of half the can of Monster (8 fluid ounces), we’ll find that it would have the same amount of caffeine as Red Bull (8.4 fluid ounces). To put it another way, Monster has a somewhat higher potency per fluid ounce than Red Bull.

To sum up, both energy drinks are market leaders, and it’s not hard to know why; Both deliver a big energy boost at a reasonable price and have been around enough to conclude that they are reliable.

Both brands give an enjoyable energy drink experience, thanks to their high sugar and carbohydrate content. However, that may be a significant roadblock since you also have to take your health into an account.

What Energy Drinks are Toxic?

As I’ll explain in a minute, 5 Hour Energy is the most toxic, in my opinion.

When too many of these shots are consumed, a series of unfortunate unfold events. This is because each shot of 5 Hour Energy contains 200mg of caffeine and that much caffeine in such a small volume (1.93 fl oz) can be dangerous.

In addition, the tiny volume of 5 Hour Energy means you’ll be guzzling it rapidly, which means you’ll be consuming a lot more caffeine in a shorter period than you’re acccustomed to.

However, if your caffeine metabolism is robust enough, a shot of 5 Hour Energy is undoubtedly faster and more potent than the average energy drink.

But since my preferred caffeine dosage ranges from 50 to 100 mg per serving, the high caffeine content in 5 Hour Energy isn’t something I really like.

List of nutrients and ingredients in 5 Hour Energy
5 Hour Energy Ingredients

What’s the Worst Energy Drink?

Rockstar Energy drinks may have a catchy name and can deliver a quick burst of energy, but that’s about where the perks stop for me. These beverages are not good for you in terms of nutrition, mainly because of their sugar content.

Just so you know, a typical 240-milliliter serving of Rockstar energy drink has 31 grams of sugar in addition to a variety of ingredients. There are two servings in each 480-milliliter can, and each serving has 62 grams of sugar, which is a lot of sugar.

There is no need to be a health expert to realize that’s quite a bit. It’s a lot higher than the maximum daily allowance of 6-9 teaspoons of added sugar recommended by the AHA, even if you keep to one serving.

Overconsumption of added sugar has been related to several health problems, including an increased risk of stroke and heart attack, which I think this energy drink is a NO for me.

What Energy Drink is the Least Bad for you?

for me, Runa is probably the least harmful energy drink on the market.

RUNA is a healthier option for energy drinks in terms of calories and sugars.

To put it simply, the Amazonian super leaf Guayusa, which is naturally rich in antioxidants and caffeine, is the source of RUNA’s energy-giving power. Not to mention, RUNA energy drinks are both gluten-free and vegan-friendly.

It’s more critical than ever for university students, career men and women, athletes, and gamers to have a little pick-me-up today. However, with RUNA’s new beverage mix and revamped brand, people can now obtain their caffeine fix more conveniently than ever before.

I’m confident that you’ll like the reformulated RUNA because of its organic components and low-calorie taste.

Energy Drinks You Should Try

Listed below is a selection of must-try energy drinks that I know you’ll like.

Energy Drinks Caffeine Sugar Calories
Advocare Spark 120 mg 0 g 20 cal
GURU Energy 100 mg 18 g 80 cal
REIZE (10 out of 10) 50 mg 0 g 11 cal
Energy Drinks You Should Try

Advocare Spark

Advocare Spark‘s components and overall flavor are relatively clean compared to other powdered energy drinks.

As a bonus, although it includes artificial sweeteners like sucralose, Advocare Spark does not contain any sugars.

In terms of affordability, it costs $2.20 per serving. Considering that, Advocare Spark is a really reasonable price for an energy drink.

GURU Energy

GURU Energy may be an excellent option for you because of its fresh flavor and organic components.

To top it all off, Guru uses only natural compounds derived from plants and does not contain any preservatives, minerals, or B vitamins in its formulations. Also, GURU 8.4 fl. oz. may include 100mg of caffeine, which is reasonable compared to other energy drinks on the market.

If you want to drink anything beneficial to your health, you should stick to drinking water. Even still, you have to give GURU justice when it comes to nutrition, as it went to great lengths to eliminate synthetic ingredients and additives.

REIZE (Must-Try)

You haven’t really tasted it all if you haven’t tried REIZE yet!

If you’re looking for something that isn’t too much or too little in terms of caffeine, this is it.

Not to mention the fact that you’d need to down eight packs of REIZE to exceed the recommended daily intake. Also, you don’t have to worry about your sugar intake with REIZE since it is sugar-free!

In addition, it includes several beneficial components, such as ginseng and Taurine. And what’s even better? For only $1 for each sachet, you can get a serving of it shipped to your home!

You can’t beat the price of this energy drink, either. How long have you been sleeping on this? Get your hands on REIZE right now!

A pack and a glass of REIZE Energy Drink
Beat the heat with REIZE!

Other Energy Drinks to Try:


Energy drinks packed with sugar and caffeine don’t even come close to providing the total health benefits we’re looking for in this day and age. But, like with everything in life, moderation is key.

Drinking one can of energy drink isn’t expected to have any long-term damaging consequences. But as a rule of thumb, it’s best to avoid drinking them regularly and it’s not recommended that you should rely entirely on them for your daily energy needs.

Still, nothing beats drinking lots of water, having plenty of sleep, living an active lifestyle, and eating a balanced diet.

Energy Drink

GG Nutrition Facts (Summary) – REIZECLUB

Gamer Supps, better known as GGis a calorie and sugar-free powdered beverage that generates a balanced and reasonable amount of energy (100 mg) to keep you going during your long gaming sessions.

When we engage in mentally challenging tasks such as studying, working, and even playing video games, more brainpower is required. This is because adenosine builds up in your system, making you tired and sluggish throughout the day, which is why energy beverages, such as GG exist.

As a gamer, I assume you may have heard of GG’s benefits on improving one’s attention and reflexes. But there’s still more to it than just that. So, if you want to know more about GG, particularly its nutrition facts read until the end.

What is in GG Energy?

For the most part, GG comprises the following:

  • L-Theanine
  • L-Tyrosine
  • Choline L-Bitartrate
  • Lutein
  • Astaxanthin
  • Phosphatidylserine
  • Potassium
  • Acai Berry Extract
  • Goji Berry Extract
  • Ginseng Root Extract
  • Mangosteen Fruit Extract
  • COQ10
  • Sucralose & Acesulfame K (Artificial Sweeteners)
  • Citric Acid
  • Organic Erythritol
  • Maleic Acid
  • Silica
  • Natural and Artificial Flavors

GG Energy Drink Nutrition Facts

On the other hand, here’s a detailed breakdown of the contents of GG Gamer Supps in the table below.

Content Amount
Caffeine 100mg
Calories 0%
Total Carbohydrates <1g
Sugar <1g
Erythritol <1g
Vitamin C 100mg
Vitamin B6 5mg
Vitamin 12 200mg
Nutritional Information of GG.

GG may only have two letters for its branding but it provides a wide range of nutrients and vitamins.

Some of these vitamins are the most critical elements of your body needs. They are essential for our bodies to function efficiency. However, GG is only an energy drink, not a food supplement or multivitamin thus it only provides a few amounts of these nutrients.

GG Energy Drink Caffeine Content

100 milligrams of ginseng root caffeine make up the caffeine in GG’s natural form. Believe it or not, this is about what you’d get in a usual cup of coffee.

It is important to note that caffeine metabolism and tolerance differ from person to person; Thus, GG’s 100mg caffeine dosage may or may not fit you.

For those who like powdered GG, you may adjust the amount of caffeine in each serving to meet your requirements. As a result, you may lower the serving size if desired, but keep in mind the greater caffeine level in a large dose may pose a risk to your health.

Check out this video as Dr. Mike explains what caffeine does to our bodies.

GG Energy Drink Side Effects

In some instances, taking more than the prescribed dose might result in the following adverse effects such as

  • Insomnia
  • Headache
  • Abnormal heart rhythm
  • Dehydration
  • Restlessness
  • Caffeine Dependency

If used in moderation, energy drinks do not pose a risk. However, if you overindulge in these beverages, the consequences can be dire.

GG Gamer Supps provide the same benefits as a cup of coffee, but they’re 20% more potent. Hence, I don’t suggest consuming more than two mixes every day.

The FDA recommends a daily caffeine consumption of no more than 400 milligrams, which is the safest bet.

While mixing two GG gives you only half as much caffeine as the recommended daily limit of 400mg, this is still a significant dose to be concerned about.

The reason for this is that if you have caffeine sensitivity, this level of caffeine might be detrimental to you. Not to mention, getting habituated to excessive doses of caffeine may lead to caffeine dependence and overdose; Thus, it’s best avoided.

A photo showing the back part of a GG energy drink sachet.
Printed in bright blue and bold letters: “KETO-FRIENDLY ENERGY FORMULA”

Does GG Energy Drink Actually Work?

As far as how normally energy drink works, GG energy works like a charm. In addition, they have achieved their goal of providing a better, longer-lasting, energy source to esports players and average gamers than anything else in the business.

However, even if you may benefit from using the GG Gamer Supplement every day, it is not a good idea to do so. Because at the end of the day, it is still an energy drink, and energy drinks are not the healthiest of drinks out there.

GG may be a sugar-free energy drink, but don’t let that fool you. Caffeine, for example, has side effects that might be hazardous.

Using energy drinks like GG Gamer Supp to get through the day is a hard habit to break that you should avoid at all costs. If you’re not careful, it may lead to life-threatening health issues.

Can You Drink GG Energy Drink Every Day?

Yes, you can, but it is not ideal. But if you really want to do so, to get the most out of GG Gamer Supps energy drinks, stick to only one sachet per day.

GG Gamer Supps contains 100 milligrams of caffeine, which is enough to keep you going during grueling activities. Even though the FDA recommends a daily intake of 400 milligrams of caffeine, each person’s reaction to caffeine is different.

Again, keep in mind that even though you can take one GG Gamer Supps energy drink per day, it doesn’t mean you should.

Energy Drink Alternatives to GG

To round out your list of sugar-free options like GG, here are a few more suggestions:


Drinking Aspire energy drink is a great way to get a quick pick-me-up without jeopardizing your health. Taking a sip of this energy drink can enhance your physical and mental performance.

Having no calories, it’s a wonderful option for those looking for an energy drink that you one use in conjunction with a healthy diet.

The fact that Aspire has no calories means that you won’t have to stress about how it affects your body, which will make it simpler for you to keep track of your daily caloric intake.

G Fuel

One of the most popular energy drinks on the market, G Fuel is a sugar-free and mildly caffeinated energy drink with a wide selection of flavors and excellent ratings.

Simply said, each 7g serving of G Fuel powder has 25 calories, 150g of caffeine, and no added sugar.

Fortunately, G Fuel’s low-calorie content makes it easy to incorporate into your diet without having to worry about overdoing it.

REIZE (11/10)

REIZE joins the ranks of GG Gamer Supps is a popular choice of powdered energy drink with no added sugar. However, because of its lower caffeine and calorie content, REIZE is an improved energy drink for work or even when playing computer games.

The combination of nutrients in REIZE is unbeatable when it comes to health benefits. As a bonus, each packet only contains 50mg of caffeine, so you’ll be able to boost your mental performance without experiencing any harmful side effects.

Not to mention, making a glass of REIZE energy drink is as easy as mixing the powder from the 4g packet with your preferred beverage of choice. There’s no limit to what kind of drink you can mix it with!

Best of all, the sachets of REIZE may be delivered to your door for as little as $1.You’re getting a lot of bang for your buck here.

Get started with REIZE today and see what a difference it can make in your daily routine.

Pouring water on a glass filled with ice and REIZE Energy drink powder
A serving of REIZE a day keeps weariness away.

Other energy drinks worth trying:


In my opinion, GG Gamer Supps is a terrific energy drink that isn’t harmful to your health at all. Indeed, it has just the proper nutrients and caffeine to keep you up and running.

Best of all, you won’t find any sugar or calories in this beverage. However, it doesn’t mean GG Gamer Supplements won’t have harmful health effects if taken in excess.

Overall, consume energy drinks sparingly and only when you need them.

Energy Drink

Why Do Energy Drinks Make Me Tired? (Find Out) – REIZECLUB

In spite of the fact that caffeine is a stimulant that enhances alertness, it might actually cause you to feel sleepy. This is because if you consume too much caffeine, your body will develop a tolerance to the substance, so it won’t keep you awake the same way as it did previously.

That’s weird, isn’t it? Shouldn’t an energy drink give me energy instead of making me feel tired? Well, the answer to that is not so simple, given the fact that chemistry and biochemistry are complicated matters.

Through this article, I will try to shed some light on this subject. So keep reading until the end to find out why energy drinks make you feel tired sometimes.

Why Does Caffeine Make Me Sleepy Immediately?

Caffeine causes havoc within your body’s natural processes. According, your brain produces even more adenosine in an effort to counteract the overstimulation. This is why, the moment you down that can of energy drink, you may immediately feel sleepy.

Notwithstanding the fact that your body has likely developed a tolerance to the stimulant effects of coffee that prevents you from feeling awake and energetic throughout the day.

To put it simply, a frequent intake of caffeine may cause your body to develop more adenosine receptors because caffeine prevents the effects of adenosine. So, as a rule of thumb, the more receptors you have, the less effective the energy drink is as a stimulant in the long run.

With that in mind, the FDA recommends that you consume no more than 400 milligrams of caffeine daily since excessive intake has been linked to many adverse health impacts and conditions. As a result, overindulgence may be harmful and even fatal in extreme cases.

Examples of these are:

  • Sugar crashes
  • Dehydration
  • Vomiting
  • Elevated blood pressure
  • Dizziness

Do you love starting your day with coffee? This video may come as a shock to you but I recommend you watch it.

Can Energy Drinks have the Opposite Effect?

They certainly do! Drinking energy beverages does not guarantee you the same benefits everyone is raving about!

Now, caffeine may be the obvious culprit in these energy-buzzing beverages, but a sugar crash should also be blamed.

It’s no secret that the majority of the population like their drinks sweet. Therefore some energy drinks manufacturers fill their products with sugar. That is why overconsumption of energy drinks raises insulin levels in the body.

With that, your blood sugar levels fall as a result of the insulin, which in return, will let you feel all sorts of side effects such as drowsiness.

As a result, it becomes a product that’s the complete antithesis of what energy drinks are all about.

What Ingredients in Energy Drinks Help with Tiredness?

Thanks to caffeine, you may get a short burst of energy from energy drinks. However, your caffeine tolerance should be considered while looking for an energy drink that can help keep you alert.

Furthermore, an energy drink’s energizing effects may be partly attributed to Guarana’s presence. Basically, Guarana is naturally high in caffeine, and it enhances the caffeine results in these beverages, making you feel more awake and energetic.

Not to mention, it is also well-known that Guarana has several advantages, including enhanced physical and mental efficiency.

Spilled cup of coffee beans
Thanks to caffeine in energy drinks, you get a temporary boost to get through the day.

How Do I Boost my Energy when I’m Tired?

There’s no need to chug cans of energy drinks to get through the day. Here are a few things to consume or do to get those bones and muscles of yours revved up.

Drink Water

While working out or going about your day, it may be challenging to remember to drink enough water. Drinking water provides you more incredible energy to perform anything, from athletic feats to staying up doing study sessions.

Grab a Bite

Your body’s energy levels may be boosted or drained by the food you eat. In fact, when you don’t get enough fuel for your body, your energy and mood will decline.

In particular, every bite we take turns into glucose, which powers our brains and keeps us sharp. For whatever reason, our attention tends to wander when we’re running short on glucose. This explains why it’s so difficult to do anything when you haven’t had anything yet for breakfast.


Exercising may be the last thing on your mind when you’re tired. However, I’m here to tell you that exercising can be the most beneficial thing you can do for your body and activity levels.

Generally speaking, most people’s daytime energy levels increase directly in proportion to their productivity. You may get it while you work out since your brain releases endorphins when you work out.

Think of it as setting the moment, to keep your ball rolling.

Energy Drinks to Try

Feeling so tired in the morning even before the day even starts is a bummer. I’m not foreign to that feeling so I suggest you try one of these sugar-free energy drinks to change things up!

Energy Drinks Caffeine Sugar
XS Energy 80 mg 0 g
Zipfizz 100 mg 0 g
REIZE (10 out of 10) 50 mg 0 g
Energy drinks you should try

XS Energy

If you want to feel more alert, try XS energy drink.

XS only offers 80mg of caffeine each can, which is a lot less than some of the more popular brands you may be accustomed to.

Indeed, the quantity of caffeine that you’re receiving here should be enough to keep you awake and prevent the adverse effects of a caffeine overdose.


More than the fact that it is so easy to carry around because of its small size, Zipfizz is an excellent energy drink choice for those always on the go.

Just add Zipfizz powder to your favorite beverage and stir until dissolved. This refreshing energy drink is ready in just a few short minutes!

As with its sugar content, you won’t have to worry about a sugar crash since it is completely devoid of sugar.

Also, after drinking Zipfizz, you should start to feel the benefits in around 15 minutes. When you drink a Zipfizz, the caffeine will be completely absorbed into your system in about 45 minutes. Accordingly, the effects will be most pronounced at this point.

REIZE (Best Choice)

If you want to feel energized without the side effect of becoming tired, I suggest you try REIZE energy drink. My favorite, REIZE (albeit this is not a biased view), has all of your energy-boosting needs supplied in a pack.

It’s not only delicious, but it’s also packed with flavorful ingredients such as ginseng, taurine, and B vitamins.

Also, each serving has only 11 calories with no added sugar. This makes it a great alternative if you’re on a strict diet and don’t want to experience any crashes.

Not to mention, the caffeine content in each 4g sachet is a sensible 50mg, so this powdered energy drink will keep you awake without putting your health in danger.

Try out REIZE now and experience for yourself how effective it is at keeping you up and running.

A pack and a glass of REIZE Energy Drink.
Stand tall with REIZE energy drink.

Other Brands You Should Try

Final Say

There are two primary ingredients in energy drinks: sugar and caffeine, and although the latter might give you a rapid burst of energy, they can also drain your energy levels over time.

Despite the fact that energy drinks may aid enhance performance, the impact is just temporary. Sugar and caffeine, when combined, have the potential to cause you to overwork yourself.

To gain the same performance-enhancing advantages, undertake some exercise and consume a balanced diet.

Energy Drink

Where to Buy Energy Drinks Online in Ireland (Best Deals) – REIZECLUB

The craze for energy drinks is still alive more than ever. A couple of decades ago, you may have trouble getting some brands that are produced abroad, but today, the world is your oyster.

And if you find yourself in Ireland, you won’t have to worry about getting your energy drink fix as you can order them online. You can even have the option of getting your orders delivered to your home.

In fact, this whole article is about honing your Irish luck when it comes to energy drinks! Mainly where to get them online, how to get them shipped, and what are the best energy drink brands available in Ireland.

Read on for more information!

What is the Most Popular Energy Drink in Ireland?

According to some studies in 2018, three brands dominated the Irish energy drink market. The top-selling energy drink brands include Red Bull, and Monster Energy, with Lucozade on the number one spot.

Other famous energy drinks in Ireland are Mountain Dew Energy, Club, BPM Energy, Boost, Relentless, 28 Black, and V. Majority of the best-selling brands are from three big companies—Red Bull Gmbh, Monster Beverage Corp., and Suntory Holdings Ltd.

Additionally, there are newer energy drink brands that are slowly becoming more widespread, like Zip Fizz and Rockstar.

Do People Buy Energy Drinks Online?

Yes, people buy energy drinks online even though they are not the best and quickest products to sell online. Truth is, energy drinks are even more difficult to market in e-commerce than other products.

Although that may be true, since the emergence of countless online selling platforms to provide convenience, consumers now opt to buy energy drinks from their preferred delivery or shopping apps.

Leading and even lesser-known brands of energy drinks can easily be ordered nowadays with just a few taps on your phone.

Packaging is probably one of the challenges that energy drink manufacturers face when selling energy drinks online. Energy drinks typically come in bulk packaging and are pretty heavy, they’re also fragile, considering aluminum cans are thin and malleable.

But despite these problems, the online energy drinks industry in Ireland is growing year by year.

Can Energy Drinks be Shipped?

It is indeed possible to have your energy drinks shipped. However, once carbonated drinks are shaken, the carbon at the top of the container can dissolve as gas bubbles and can be a little bit of a problem.

For that reason, once the shaken can is opened, large bubbles brewing will instantly rise and explode. With that in mind, despite the possibility of shipping your carbonated drinks, the procedures needed to be done to keep the drinks in the best condition are taxing.

Sending packages by shipping them means they will be tossed, moved, stacked, flown, and driven. On that note, your energy drinks will probably be shaken—a lot.

More importantly, it is a severe risk of a beverage exploding during a freight shipment. Hence, if you really need and want to ship them, it is advisable to create a double seal.

Additionally, it would be good to ship your carbonated beverages enclosed in a waterproof bag. Besides that, the packaging should be appropriately labeled and filled with packaging materials to secure the drinks.

Are you planning to drink only energy drinks? Don’t do it! Watch this video and treat it as a warning.

Is Monster Banned in Ireland?

Unfortunately for fans of the brand, four kinds of energy drinks were taken off the shelves in Ireland. The following include, The Ripper Juice Monster Energy + Juice, Lewis Hamilton Monster Energy, Espresso Monster Vanilla Espresso Triple Shot, and Espresso Monster Salted Caramel Triple Shot.

The Food Safety Authority of Ireland announced the decision, blaming it on high levels of propylene glycol in energy drinks.

Moreover, the notice applies to all batches of the energy drinks and the best before dates of the beverages.

Also, when you think about it, the caffeine content in a 16-ounce can of Monster is about 160 milligrams, which isn’t too bad given the FDA recommends no more than 400mg of caffeine per day.

However, even if that’s the recommended amount of caffeine, you should still heed your body’s warnings.

Adding the fact that caffeine varies from person to person; for some, 50-100mg of caffeine is enough to provide an energy boost.

A black can of Monster Energy
Don’t let its name scare you, Monster Energy is an awesome energy drink.

Where to Buy Energy Drinks Online in Ireland

If this is your first time ordering energy drinks online in Ireland, there are plenty of legitimate and convenient online shops you can check out.

Or, if you are simply looking for a new shop to try out, you will not go wrong ordering from these online stores, including:

Additionally, while online stores offer various brands of energy drinks, there are also brands of energy drinks that have online stores that sell (and export) only their products.

And some of which are,, and Guaranteed, you are in the right place if you shop for your energy drinks here.

Best Energy Drinks in Ireland

Energy drinks come in different packages and feature different flavors. Additionally, some are even packed with health benefits.

With that said, each energy drink is indeed brewed and formulated differently. And here are the cream of the crop among the extensive variations of energy drinks in the market:

Energy Drinks Sugar Caffeine
Zipfizz 0 g 100 mg
Lucozade 34g 36 mg
REIZE 0 g 50 g
Best Energy Drinks in Ireland


What’s not to love about Zipfizz? Besides having fewer calories and being sugar-free, this also has healthy ingredients.

To name a few, grape seed extract, potassium, and chromium are all included. With that in mind, you know that you are not harming your body when you consume this energy drink.

What is more, in taking this energy drink, you have to mix each serving with 250ml of water before drinking it.

Lucozade Energy drink

Lucozade Energy is another well-known energy drink brand in Ireland, and each 380ml bottle includes 36mg of caffeine. That seems like an acceptable price for an energy drink of this size.

Mainly, Lucozade is a fantastic energy drink to carry on the go. However, this may not work many wonders as a pick-me-up or a pre-workout drink.

More importantly, this energy drink contains 34.6 grams of sugar, which aids in mental performance.

REIZE Energy Drink (11/10)

Although the other energy drink brands are excellent, I believe REIZE Energy is an off-the-charts energy drink that is readily available in Ireland.

This is because REIZE is a powdered energy drink that you can combine with any 250ml of your favorite liquid. In detail, this comes in 4g and is ideal for drinking any time, anywhere.

Besides that, this energy drink has a moderate amount of caffeine (50mg). Not just that, but this is sugar-free.

Likewise, this drink contains a masterful combination of taurine, ginseng, and B vitamins. This combination will undoubtedly provide you with a long-lasting energy boost.

Best of all, this only contains 11 calories. Hence, worry not about a sugar crash or whether your diet will be altered when you use REIZE to power up.

On top of that, your REIZE energy drinks will be delivered to your door for around $1 each. Indeed an incredible value for money!

Reward yourself with REIZE!

A pack and a glass of REIZE Energy Drink
Did you know that you can mix REIZE with any beverage? An Irish friend of mine told me he likes to mix REZIE in his pint.

Other energy drinks you could look for as well:


In this age, fortunately, with just one search, numerous online stores in Ireland offer various brands of energy drinks that will appear on your gadget screens.

Hence, if you are in Ireland and in need of energy drinks for your workout sessions or to fuel you for a hectic schedule ahead, fret not about the hassle because your favorite–and even some new drinks to try, can be found in online stores in Ireland.

But no matter which brand you go with, you have to be careful with the amount of caffeine you consume. Keep it to one can a day, ideally!

Read Next:

Energy Drink

How Long Does Caffeine Take to Kick in? (Informative) – REIZECLUB

Today more than ever, people crave their daily dose of caffeine. It is probably because of the increasing demands of our day-to-day activities that seemingly needs that sugar-rush kind of feeling of caffeine just to keep going.

This natural chemical comes in the form of coffee, tea, yerba mate, cola, guarana, candies, and a variety of other forms. But the newest source of caffeine in this modern world is energy drinks.

Normally, caffeine fuses in your blood generally between 15 and 45 minutes after ingestion. Once it does, your heart rate and blood pressure rise at that time.

Now, before you go all excited, caffeine is quickly metabolized by your liver and its stimulating effects will not last all day. More importantly, caffeine levels in beverages vary, and so does the speed and duration of its effectiveness in your body.

Find out more about how caffeine works and what it does to your body. This article might cross out those frequently asked questions on your list!

How Does Caffeine Work?

To summarize, caffeine stimulates the central nervous system. Thus, it only takes effect when it reaches your brain is that it gives you increased alertness. Thus it has to reach our brains first and from it, the brain gives signals to our muscles and endocrine system, only then we will feel the effects of caffeine.

To work its magic, it has to stimulate the heart, muscles, and the centers that control blood pressure. As a result, people feel less tired and awake if not energized after consuming it.

Moreover, caffeine is primarily broken down in the liver. Subsequently, it can stay in the blood for about 1.5 to 9.5 hours, contingent on several factors.

What is more, caffeine increases cortisol and adrenaline circulations in the body. Additionally, caffeine performs what we know as sugar-rush by halting adenosine receptors in your brain, which promote sleep.

Does Caffeine Kick in Immediately?

For most individuals, the level of caffeine in their blood kicks in for about an hour and remains there for several hours.

According to scholarly articles, once the caffeine is ingested, it could take 15 minutes to 2 hours to peak in the bloodstream.

Besides that, specific food components in the gut, mainly fibers, can slow the rate at which caffeine peaks in your blood. Likewise, the caffeine content in various products may differ.

How Long Will Caffeine Keep Me Awake?

Mainly, half of the caffeine you consume remains in your body for an estimated six hours. Aside from that, some studies claim that it can take up to 10 hours for caffeine to completely clear in the bloodstream.

Scientists explained a concept called “half-life” to describe how long a substance like caffeine lasts in the body. Simply put, this pertains to the time it accumulates for the substance to be reduced by half.

Moreover, according to the American Food and Drug Administration, caffeine has a half-life of four to six hours. This just means that half of the caffeine content of the food or beverage you consume remains in your body for up to six hours.

However, just like the speed of caffeine’s peak, there is an indefinite answer to how long caffeine can keep you awake. Again, this is because various factors affect how long your body stays stimulated by caffeine.

Coffee beans in a mug
It’s also important to know that caffeine works differently for each person. Thus, what works for you may not work for another.

Is 200 mg of Caffeine a lot?

The average adult in the United States takes about 200 mg of caffeine per day. This is roughly equivalent to two 5 oz. cups of coffee or four 12 oz. colas. In my opinion, this is a bit much considering I prefer my caffeine in about 50-100 mg.

Based on studies conducted, they proved that caffeine consumption of 200 milligrams has no significant adverse effects in healthy people. In fact, some studies state that many people even have no concerns with consuming 400 mg per day.

But although that may be true, it is a different story for a range of factors, such as pregnancy, drug use, and sleep deprivation. For that reason, it is not recommended that pregnant women consume more than 200 mg of caffeine per day.

In conclusion, according to research, 400mg of caffeine per day or less is an appropriate dose for the general population. More importantly, the American Academy of Pediatrics recommends that kids under the age of 12 avoid consuming caffeine-containing foods or beverages.

As for adolescents aged 12 and up, the recommended caffeine consumption should be limited to no more than 100 mg per day.

Watch this video for a more in-depth look at what happens if you consume too much caffeine

How Long Does Caffeine Take to Kick in?

There really isn’t an exact number of how long it takes caffeine to kick in; however, according to surveys and interviewsmost caffeine consumers claim that they feel its effects kick in around 15-20 minutes after ingestion.

In most cases, how fast or slow caffeine kicks in is affected by certain factors, including the amount consumed and frequency of consumption. Additionally, health conditions also determine whether caffeine can immediately stimulate your body.

Although there are some instances that the caffeine levels peak around an hour later for most folks who aren’t regular caffeine users. Meanwhile, other respondents of caffeine-related studies claim that it takes approximately 5-30 minutes.

Energy Drink Recommendations

For that reason, you will not go wrong if you do switch to healthier alternatives. There are plenty of options available in the market today but I want to share with you three of my favorites.

Energy Drinks Sugar Caffeine
MatchaBar Hustle 0 g 120 mg
Celsius 0 g 200 mg
REIZE 0 g 50 mg
Sugar-free energy drinks with reasonable amounts of caffeine that you should try.

MatchaBar Hustle Matcha Energy

There is no added sugar, no artificial ingredients, and preservatives in Matcha Bar Hustle. In fact, it is the world’s first organic energy drink, having matcha as its main ingredient.

Not just that, but this drink has a flavorful spiked matcha taste that is perfectly balanced with organic mint flavors and a hint of sweetness.

Moreover, what makes this caffeinated drink great is that the formulation contains organic caffeine, l-theanine, and other antioxidants that can boost your energy without the unwanted caffeine crash or jitters.

Best of all, this drink is vegan, paleo, and keto-friendly.


Drinking Celsius Energy Drinks is an excellent idea if you’re looking for something that’s both nutritious and high in energy.

A low-carb energy drink like Celsius is an excellent option for individuals trying to stick to an organic diet.

You don’t have to worry because caffeine, sugar, and calories are all in the right proportions in Celsius cans to help you stay awake and focused throughout your day.

REIZE Energy Drink (Top Pick)

If you’re looking for an energy drink that you can bring with you to the gym or at the office, REIZE is the one!

REIZE energy drink has a moderate amount of caffeine (50mg). But that’s not all, it also includes Ginseng, taurine, and other excellent B vitamins.

This combination of ingredients will undoubtedly provide you with a long-lasting energy boost more safely and nutritionally. Best of all, this only contains 11 calories.

And what’s even better? Free delivery is included in the price of each sachet!

An excellent deal on an energy drink, right there. What’s the holdup? Now is the time to get REIZE!

A pack and a glass of REIZE Energy
If you’re the type of person who works hard for his goals in life, you deserve a cold glass of REIZE today!

Other alternatives you should try:


If you are one of those, who cannot get their day started without caffeine, worry not. Because caffeine, if taken with caution, should not pose serious concerns if you include it in your diet.

Development, it is essential to know that everything consumed excessively will affect your body in one way or another. Utilizing caffeine during the time you need it, brings wonders in your life; but overconsumption of it may have detrimental effects on our bodies.

Hence, not all of the abovementioned health benefits apply to everybody. In fact, it varies depending on your general health.

With that in mind, be aware of the potential side effects of caffeine and be prepared to reduce your intake if necessary.

Energy Drink

Is Nau Energy Bad for you? (Truth) – REIZECLUB

As the most popular drug in the world, caffeine is now so ubiquitous in our everyday lives that it’s hard to imagine going a day without it. To stay focused and energized, most of us need an extra source of energy and focus that can be found in caffeinated beverages.

However, that shouldn’t always be the case!

Even though it doesn’t include any caffeine or guarana, the Swedish-made NAU Energy powder drink nonetheless helps you concentrate and increases your mental clarity. It also has fewer calories than conventional energy drinks.

Taking everything into account, I believe we can safely say Nau Energy drinks aren’t harmful unless you consume them in excess.

Not convinced? Let me tell you more about it, just keep reading!

What is in NAU Energy Drink?

Nutritional Facts

Nau Energy drinks are available in sachet packets that you should blend before use. The table below shows what are the nutrients included in each sachet.

Content Amount per 100ml Amount per 400ml
Energy 33kJ 133kJ
Total Fat 0g <0g
Carbohydrates 1.9g 7.7g
of which Sugars 0.1g 0.5g
Dietary Fiber 0.03g 0.1g
Protein 0.06g 0.2g
Salt 0g 0g
Nutrition Summary of Nau Energy

Gain mental and physical strength with NAU Snse! This supplement’s natural active ingredients were deliberately chosen for players to benefit from. Not to mention, you can carry it with you everywhere you go since it’s in sachet form.


Additionally, Nau Energy has the following ingredients:

  • Maltodextrin (maize)
  • Citric Acid (Acidity Regulator)
  • Trimagnesium citrate
  • Salvia Extract (Sage, Arabic gum, sage essential oil),
  • Cranberry Extract (Cranberry, magnesium hydroxide, citric acid)
  • Flavor
  • L-theanine
  • Paprika Oil Extract
  • Sucralose (Artificial Sweetener)
  • Lemon Balm Extract
  • Anti-caking agent (Tricalcium Phosphate)

Some of the active ingredients in the Nau Energy drink include lemon balm, L-theanine, cognivia, and an extra dose of vitamin and mineral supplements. Aside from soothing your mind and body, this combination is designed to help you focus better.

How Much Caffeine is in Nau?

Nau stands apart since it doesn’t include any caffeinated ingredients when it comes to energy drinks.

Indeed, while it’s caffeine-free, Nau may provide a surge and a jolt of focus due to the supplement’s other ingredients. Vitamins, carbs, and fiber, to name a few, all play a role in this beverage’s ability to give you a surge of energy.

It’s important to remember that although Nau doesn’t include any caffeine, it’s highly probable you’ll drink or eat other foods that do, so be speculative.

According, the FDA advises that you restrict your daily caffeine consumption to no more than 400mg. Anything more than that, you may experience symptoms such as headaches, weariness, difficulty focusing, and irritability due to caffeine withdrawal.

In short, Nau is a fantastic option if you’re trying to cut down on your caffeine intake.

The back side of a sachet of Nau Energy
A sachet of Nau weighs 10 grams but it is already enough to give you focus throughout the day.

Does Nau Sense Work?

Many people will testify that it does work. Don’t underestimate Nau’s capacity to help you stay focused and alert, even if it doesn’t contain caffeine.

Nau Snse, on the other hand, has an entirely different effect on your performance compared to a typical energy drink, so don’t expect the same results!

As a result of this, you shouldn’t bother comparing these two substantially different beverages. They each serve a distinct function, as one would expect.

If you ask me, caffeine-free energy drinks should be more appropriately referred to as concentration drinks. Concentration aids for those long workdays, studying hours, or simply while you’re churning through your video games.

Hence, with a nutritional supplement like Nau Snse, you may be both creative and focused at the same time.

I believe you’ll find this video interesting, for it talks about the effects of energy drinks, mostly caffeinated

Can you use NAU Energy as a pre-workout?

Nutritional formulas such as products that include caffeine, creatine, B vitamins, or artificial sweeteners are known as pre-workout supplements. Because of this reason, NAU Energy cannot be considered a pre-workout supplement in the strictest sense since it lacks these ingredients.

But yes you can drink it before your workout and it works differently than the usual pre-workout drinks.

Technically, caffeine-free means it won’t have the same stimulating effects as other energy drinks or supplements on the market, which I believe is a significant advantage, a silver lining if you may. It may help you stay focused for up to four hours at a time.

However, in this post, you’ll find a slew of suggestions for pre-workout energy supplements.

Is Nau Energy Bad for You?

Quite the opposite! No jitters or crashes are associated with NAU’s caffeine-free formula. Aside from that, the caloric intake at NAU is relatively minimal.

For me, NAU powder is a healthy alternative to other energy drinks since it’s an excellent concentration source and has no dangerous components. At whatever time of the day or night, it won’t disturb your sleep.

Energy Drink Alternatives to Nau Drinks


Aspire, a sugar-free calorie-burning energy drink boasts a tasty blend of all-natural ingredients that are designed to boost athletic performance and endurance.

A small number of B vitamins and organic components like green tea and ginger root extract are also included in each 12-ounce can of Aspire.

Additionally, Aspire offers a wide array of fruit-inspired tastes, which is a perk if you like altering flavors.


You’d be happy to know that RUNA energy drinks are gluten and vegan-friendly, so there’s no beating that. Its game-changing ingredient, the Guayusa plantprovides 150 milligrams of natural caffeine in RUNA.

In this day and age, a little pick-me-up may go a long way. But owing to RUNA’s new formula and revamped brand, it’s now simpler than ever to satisfy your caffeine cravings minus the guilt!

Because of its organic ingredients and low-calorie taste, I am confident you will like the new RUNA blend.

REIZE (Ultimate Favorite)

With REIZE, you may enjoy a powdered energy drink in 4g sachet form that’s easy to carry and consume. In detail, REIZE is sugar-free and only contains 11 calories per serving, with a reasonable caffeine content of 50 milligrams (mg).

With this in your hands, you can rest easy knowing your drink is safe.

In addition, REIZE gives you a considerable energy boost in minutes by just adding water to the powder. Due to its lack of sugar and carbohydrates, it is also ideal for those on a diet.

It has caffeine in it, so I’m sure you’ll like it too! If you’re looking for a quick pick-me-up, taking only 50mg of these can do the trick.

Not to mention, a long-lasting rush is achieved when ginseng and B-vitamins are combined with taurine in the recipe.

For as little as around $1 per drink, REIZE may help you unwind. You can even have your orders shipped to your home! That’s an amazing deal.

The best way to find out is to give REIZE a try and compare it to the other energy drinks I suggested. You never know what you’ll discover!

REIZE sachet being poured
REIZE- The best of the best!

You can also try:


Ultimately, for a drink that doesn’t include caffeine but still increases your attention and memory, you can’t go wrong with Nau.

NAU is an excellent alternative for those who are sensitive to caffeine because of its low-calorie level and absence of caffeine content. In addition to sugar-free and sugar-containing tastes, you get to choose from either of the two variants.

My admiration for NAU stems from the fact that its contents won’t harm your health. Therefore, you may drink a reasonable quantity of NAU each day.

Indeed, NAU, a caffeine-free energy drink, is here to help you get through the workday.

Energy Drink

Merica Energy BLUE VALOR Flavor Drops in Time for Summer

A lot of trends in the supplement industry are being driven by the growing consumer realization that supplements aren’t just for getting jacked. Smart supplementation is key for people who want to achieve great things —

And for red-blooded Americans with the classic American can-do attitude, there’s no duo of companies better positioned to help them make this country great than ‘Merica Labz and their offshoot energy drink brand, ‘Merica Energy.

Merica Energy Blue Valor

Merica Energy launched the new Blue Valor (Blueberry Lemonade) flavor at the 2022 Arnold Sports Festival

As most energy drink fans know, the Red, White, & Boom Energy Drink was formulated to help you turn your life a notch or ten, helping you to hurl yourself into the all-American high-octane grindset lifestyle. Today, it’s time to drop the latest flavor:

Merica Energy Blue Valor (blueberry lemonade) is now out!

Blue Valora blueberry lemonade flavor that’s perfect For hot summer barbecues and long truck rides, has officially launched at the 2022 Arnold Sports Festival. This flavor is an ode to all of the first responders who have put their lives on the line each and every day of their careers.

We first tasted it in our cigar and energy drink fueled guest appearance on Doug Miller and Patrick Mabe’s podcast, The Boss Status (episode 8)and it’s fantastic.

We’ve written about Red White & Boom Energy before, but today we’re going to revisit it and expand a little bit on the ingredients. First, be sure to watch our most epic tasting videos below, and then let’s dig in:

Merica Energy Red White & BOOM – Deals and Price Drop Alerts

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Watch us taste it on The Boss Status:

We crack some final production sample bottles of Blue Valor pretty early in this incredible Boss Status episode:

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Long story short? This flavor is a winner. Put it right up there with Patriot’s Punch and Alpine Pew Pew… but Team PricePlow lately has admittedly been very partial to Victory (cream soda) lately!

Merica Energy Ingredients

In a single 16 fl-oz. can of Red White & Boom from Merica Labz, you get the following paired with 200 milligrams of caffeine:

  • Acetyl L-Carnitine – 250 mg

    Merica Energy Ingredients

    The ‘Merica Energy Ingredients label

    Also known as ALcar, Acetyl L-Carnitine is a specific form of carnitine that’s designed to help boost focuswhile also performing the primary function of L-carnitine, which is to transport fatty acids into mitochondria (where they’re burned for energy).[1] This generally increases the overall availability of energy to your cells.

    ALCAR’s unique focus-boosting properties come from its ability to cross the blood-brain-barrier,[1-4] and from the fact that it’s bound to an acetyl group, which can be used to synthesize neurotransmitters like acetylcholine.

    Because of its effect on neurotransmitter systems, ALCAR has the ability to improve cognition,[5,6] upregulate neurotransmitter production,[7] and even have neuroprotective and anti-depressant effects.[8]

    Another great thing about ALCAR’s appearance in this recipe is that it synthesizes with caffeinewhich is also present, to liberate free fatty acids and increase the body’s rate of fat burning.[9]

    In a 2018 meta-analysis of over 30 studies, researchers found that carnitine supplementation at a variety of doses helped improve metabolic functioning in athletes, helping them to perform better overall than athletes who don’t take carnitine.[10] Specifically, carnitine seems to have the ability to increase exercise capacity and prolong enduranceas well as promote faster and better recovery.[10,11]

  • Choline Bitartrate – 250 mg

    Choline bitartrate is a high-yield type of choline that will increase blood plasma levels of choline, including in the brain. This is great because choline is an essential nutrient, meaning that we need it and our bodies cannot make it themselves, so we must obtain it from food or supplements.

    Choline performs a lot of functions in the body, but perhaps its most important is in strengthening the integrity of cell membranes.[12]

    However, choline is also a precursor to acetylcholine,[13] which we often refer to as “the learning neurotransmitter” because of the role it plays in memory consolidation (and hence, learning). Combining choline with ALCAR is a smart strategy for raising acetylcholine levels, which is going to improve cognition and give you the feeling of higher mental energy levels.

    Choline deficiency It is really bad – besides causing cognitive impairment, it can also eventually lead to damaged organs and catabolized muscle tissue, including non-alcoholic fatty liver disease (NAFLD), a disorder that’s part of the metabolic syndrome.[14]

    Not getting enough choline can cause cognitive dysfunction and damage to organs and muscle tissue, including non-alcoholic fatty liver disease, a disorder that’s associated with diabetes and dyslipidemia.[15]

  • Caffeine – 200 mg

    Merica Energy Red White & Boom Energy Blue Valor

    Much like the previous two ingredients, caffeine is famous for its ability to cross the brain-blood barrier. It works to promote alertness and mental energy by blocking the receptors for adenosine and the brain,[16] which increases global neural activity.[16]

    Caffeine is so good for your brain that researchers are finding it to be neuroprotective in dopamine-driven neurological disorders, such as Parkinson’s and Alzheimer’s, so it probably won’t come as much of a shock to hear that in healthy people, caffeine has been demonstrated to improve a wide variety of cognitive abilities.[17]

    Phosphodiesterase is an enzyme that breaks down cyclic adenosine monophosphatealso known as cAMP.[18,19] Because cAMP metabolizes fat and carbs for energy, keeping cAMP levels high will give your body and your brain more energy for the intense tasks you demand of them.[20]

    That’s great if you’re dieting, because caffeine will increase your metabolic flexibilityhelping you burn more fat for fuel if you’re intermittently fasting, or eating at a caloric deficit.[21-23]

    Merica Energy Blue Valor

    As far as dosing is concerned, 200 milligrams is a great choice, because the research literature indicates that caffeine doses between 40 and 300 milligrams are best at improving cognitive function.[24]

You can read the full story in our article titled ‘Merica Energy: The All-American Energy Drink Gets a ‘Restoration’.

While it’s not as massively loaded as the full-blown Merica Labz Red, White, & BOOM pre workoutthis is far better than your average gas station energy drink. Not even close.

Other flavors available?

Blueberry lemonade not your flavor? Then check out these other incredible Merica Energy flavors:

Another hit: Blue Valor Blueberry Lemonade

Merica Energy Alpine Pew Pew

BOOM! Merica Energy Alpine Pew Pew is a knock-down flavor.

We couldn’t be happier with the resurgence of Merica Energy. This formula is effective, yet affordable and not over-the-top. Sometimes the best formulas are the simplest ones, and that’s definitely true in the case of Red White & Boom Energy. These three solid ingredients all synergize very well, and you can’t go wrong with the flavor. Not too much blueberry, but not too little either.

We love the patriotic edge that Doug Miller and all of his brands at Crush It Holdings have – the team is not afraid to speak up and support the cause of their local patriots.

The question comes down to which flavor you’re going to go for next. Blue Valor is excellent… but so are so many others. Whichever you choose, drink up and enjoy!

Energy Drink

Celsius Flavors Ranked (Hot Picks!) – REIZECLUB

Celsius energy drinks have taken the world by storm. With 200 mg of caffeine and their MetaPlus Proprietary blend, the brand is no doubt a good pick-me-up for whatever physical activity you’ve got waiting for you today.

In particular, Celsius having a great spectrum of flavors is what makes it stand out. In addition to being tasty, Celsius also has a ton of ingredients that can be beneficial to your health.

If you’re searching for a burst of energy and a refreshing mood, Celsius is worth a try. Read through this article and explore all the flavors as I rank all my personal favorites.

Let’s jump right in!

What’s Inside Celsius Energy Drinks

You’d be happy to know that Celsius is packed with vital nutrients. As a result, below is a list of its ingredients that you may find familiar.

  • Carbonated Water
  • Citric Acid
  • Sucralose
  • Natural Flavor
  • Vitamin C
  • Riboflavin (Vitamin B2)
  • Niacin (Vitamin B3)
  • Pantothenic Acid (Vitamin B5)
  • Pyridoxine (Vitamin B6)
  • Biotin (Vitamin B7)
  • Cobalamin (Vitamin B12)
  • Calcium
  • Chromium
  • Meta plus Proprietary Blend

Furthermore, the following is the formula for Celsius’s Meta Plus Proprietary Blend:

  • green tea
  • EGG
  • Caffeine
  • Guarana seed extract
  • Ginger root extract
  • Taurine

Celsius Nutrition Facts

Here is a rundown of each Celsius energy drink’s essential nutrients.

Nutritional Value Celsius Original (12 fl. Oz)
Calories 10
Caffeine 200 mg
Carbohydrate 1 g
Vitamin C 60 mg
Riboflavin 1.7 mg
Niacin 20 mg
Vitamin B6 2 mg
Vitamin B12 6 mcg
Biotin 300 mcg
Pantothenic Acid 10 mg
Calcium 50 mg
Chromium 50 mcg
MetaPlus Blend 1.81 g
List of nutrients found in a can of Celsius

With this information, you can pretty much establish that the Celsius Energy product does not contain preservatives, aspartame, and artificial colors and flavors, nor does it have any sodium.

With that in mind, this makes Celsius Energy Drink a potentially less-harmful alternative to many other energy beverages.

What are the Different Celsius Flavors?

You may find a variety of tastes in the Celsius energy drink suitable for your preferences.

  • Sparkling Wild Berry
  • Sparkling Strawberry Guava
  • Sparkling Peach Vibe – White Peach
  • Peach Mango Green Tea
  • Sparkling Kiwi Guava
  • Sparkling Watermelon
  • Sparkling Tropical Vibe – Starfruit Pineapple
  • Sparkling Orange
  • Sparkling Grape
  • Sparkling Fuji Apple Pear
  • Raspberry Acai Green Tea
  • Col

Because of all these exciting flavors, Celsius has become a popular product among energy drink enthusiasts. I think we can all agree that in terms of taste, Celsius has a wide range of options, from citrus to smoothie-enhancing flavors.

Is Celsius Actually Good for you?

Yes, I can say that Celsius is pretty good for you considering it’s a low-carb energy drink.

It has a calorie count of only 10 per serving, so it won’t have a significant influence on your calorie-restricted diet.

On the other hand, caffeine-sensitive people should shy away from Celsius due to its high caffeine content. Caffeine may be to blame for any ill effects you may get with Celsius since it is just 100mg short of its daily limits.

So to avoid any unwanted side effects from high caffeine consumption, the FDA recommends that you limit your daily caffeine intake to 400 mg or less.

I’ve covered this topic in a lot more detail in my other article, so if you want to dig a little deeper, definitely check out my “is Celsius bad for you?” article.

To find out more about caffeine’s effect on your body, watch this video.

What Does Celsius Taste Like?

Well, the taste of Celsius differs widely depending on their different flavors. But one thing is for sure, unlike many other energy drinks with a syrupy or nauseating taste, Celsius has a fresh and light taste. With that said, the Sparkling Wild Berry and Watermelon flavors were two of my favorites.

Although you may come across some reviews claiming that Celsius has a “synthetic” aftertaste, I personally, couldn’t detect it. Even so, I believe Celsius to be better than similar brands.

Indeed, Celsius is a terrific beverage to have on hand when you’re feeling a little low on energy or if you’re craving something sweet. However, a single can packs quite a punch because of its caffeine content, so I recommend just consuming half of it at a time and waiting for it to take effect.

Let me just warn you as a regular energy consumer drinks, after a few months of regular drinking, you’ll start to lose some of the benefits of caffeine. As a result, you may want to try skipping a day of drinking Celsius now and then to drink less caffeine, reduce your tolerance, and then return to them for a fresher effect.

The back label of Celsius energy drink showing some important information.
Invest in yourself, drink Celsius.

What Does Celsius Orange Taste Like?

If you’ve ever had Orangeyou’ll know exactly what I’m talking about when I say that Celsius’s Sparkling Orange tastes like a refreshing orange soda.

Take pleasure in the luscious and rich taste of oranges in this flavor to help you get through the day. I think having some hints of orange zest taste in every drink will make them more delicious.

That’s what Celsis did, each of their flavors has this citrusy taste. So, trust me when I say that you will not be disappointed if you try all of their flavors.

Celsius Flavors Ranked

While Celsius offers a wide selection of tastes to choose from, I can only pick five that I believe are particularly deserving of your attention.

  1. Sparkling Wild Berry

Simply said, the Sparkling Wild Berry Celsius flavor is the best. This combination of antioxidant-rich fruits is the first thing I go for when I need a quick energy boost.

The sweetness, tartness, and juiciness of the blueberries and raspberries in this drink are all well balanced.

Make the most of your workout while you’re enjoying the delightful taste of wild berries! Celsius’s Wild Berry is the perfect go-to refreshment for those who like their exercise drinks with a bit of fizz.

  1. Sparkling Watermelon

The sparkling Watermelon flavor makes it into this list of the best flavors from Celsius.

Something about this watermelon taste transports you to a tropical paradise. Your body and mind will be revitalized with just one sip of this flavor.

  1. Sparkling Grape

Indulge in a delectable burst of succulent grapes to satiate your thirst. The benefit of grape flavor is that it always provides a recognized taste.

There are just a few different variations of this fruit taste. In general, if you like grapes, you’ll appreciate this taste as much as I do.

  1. Sparkling Fuji Apple Pear

The crisp, delicious combination of Fuji apple and pearl might help you feel more energized.

The apple is delicious enough already, but the sweetness is amplified even more when coupled with pear. The sweetness of this taste will appeal to those who like sugary treats.

  1. Sparkling Peach Mango

Peaches and mangos are a match made in heaven. When it comes to mango as a standalone fruit treat, I’m not a massive fan, but it’s an excellent taste booster in soft drinks.

And, of course, it’s impossible to go wrong when it comes to peaches in any form. Peach is a must-have in any form, whether fruit or beverage.

Energy Drink Alternatives to Celsius

Here are some alternative brands you can try if you believe Celsius is a little too much for your taste buds and caffeine tolerance.


Reign is a pretty decent workout buddy in the gym. It has all you need, including a solid amount of caffeine and nutrition to get you through those sets.

For the record, a typical 16-ounce can of Reign has 300mg of caffeine, 0 to 10 calories. It is sugar-free, with a dash of vitamins, BCAAs, and CoQ10 added for good measure.

No matter how you look it, Reign accomplishes exactly what it says on the can. However, you may want to consider your caffeine tolerance before consuming it since not everyone can tolerate the high level of caffeine that it contains.

Full Throttle

Full Throttle can assist you with your body’s goals and demands, so your quest in finding a potent energy drink ends here.

Full Throttle has 160 milligrams of caffeine, 230 calories, and 55 grams of sugar per serving. Not to mention, B-vitamins, which your body needs to function correctly, are also included in Full Throttle.

REIZE (Best Choice)

After reading about Celsius, I’m sure you’re probably thinking that it does not get any better than this. Well, I hate to break it to you, but you’re wrong.

If you’re looking for an energy drink that’s on the go, REIZE is your best bet.

There are just four grams of powder in the packet, making it very light for its intended use as a travel-friendly energy drink.

Also, in contrast to Celsius’s high caffeine content, I’m confident you’ll enjoy REIZE more. Taking only 50 mg of REIZE will provide you a nice energy boost without making you lose your cool or make you unable to concentrate.

Not to mention, REIZE has a mix of taurine, ginseng, and B-vitamins in the formulation, delivering a long-lasting boost that doesn’t leave you with a crash.

You can get REIZE for only around $1 and you can even have your orders shipped straight to your door! That’s amazing value for your money.

Try REIZE now!

Pouting water on a glass filled with ice and REIZE energy drink powder.
Yes, REIZE tastes great when chilled but it is best enjoyed when chilling with your friends.

Other energy drinks you should try:

• Bang
• Bing
• XS


Overall, Celsius ranks very high on my personal list of favorite energy drinks owing to the wide variety of flavors available, as well as the inclusion of key and vitamins and minerals.

However, be mindful not to go overboard with these drinks since a single dose contains 200mg of caffeine. Even though they are fantastic, keep in mind that energy drinks might have adverse side effects if they are consumed in excess.

Yet, despite its high caffeine concentration, this pre-workout drink is made of natural ingredients, not to mention it tastes great.

Still, no matter how tasty or beneficial they may look, Celsius is still an energy drink that comes with side effects.